Do Pilates

04/03/2024

🌟 Exciting News! 🌟

We're thrilled to announce that DoPilates is evolving into something even more extraordinary! 🎉 Say hello to Harmony Pilates Studio 🌺With this change, we're embracing a fresh new vibe while maintaining our unwavering dedication to your well-being.

🌟 What's Changing?

🔹 Name: We're rebranding as Harmony Pilates Studio to better align with our mission of promoting balance and harmony in your fitness journey.
🔹 Website: Our online presence has moved to www.harmonypilatescph.com Take a moment to explore our updated look and enjoy a seamless user experience! Our old website will continue to serve for another 3 months.
🔹 Email: For any inquiries or communications, please contact us at [email protected] We're here to support you every step of the way.

Welcome to Harmony Pilates StudioFor a stronger body and better life Start now At Harmony Pilates Studio, self-discovery meets strength. Founded by the passionate and certified Pilates instructor - Heng D**g. Our studio in Sluseholmen offers transformative, mindful workouts. Heng aims to guide clien...

08/01/2024

Hello, new moms! 😊 Are you feeling tired all the time, experiencing moments of isolation or helplessness with your newborns? 🤱 Maybe it is time to make a change – new year, new energy! 💪 We've just opened up a few new spots in our popular postnatal Pilates class. In our cozy group of 5 moms per class, you will rediscover your inner peace and leave with a stronger body. Or maybe share some baby tips with each other. 🧘‍♀️ Focus solely on your body, rejuvenate tired muscles, and strengthen your core in our supportive atmosphere.
😍Act now to secure your spot or regret it later… Drop a comment or PM me to grab your first FREE trial class. Remember, always prioritize self-care! 💖
http://www.dopilates.dk/

14/11/2023

🌟 Calling all Super Moms! 🌟

Ready to amp up the postpartum power? Our Pilates classes are the talk of Sluseholmen, already fully booked, and we're bursting with excitement! 🎉 But guess what? We're thinking of adding more fun, new classes from 11:30-12:30 on Tuesdays and Thursdays! 🤩✨

Who's up for a core-strengthening, pelvic-floor-rocking adventure? 🚀 Let me know if you're in, message me to get a FREE trial class! And let's make these classes as fabulous as you are! 💪💃
The location is in hotel Scandic Sluseholmen.

13/10/2023

Efterårsferien er lige om hjørnet 🍂

Kom indenfor og nyd (u)hyggen i hele efterårsferien, når vi inviterer indenfor til vores morgenmadsbuffet 🥐🧇🎃

I hele efterårsferien tilbyder vi vores morgenbuffet fra kl. 7.00-10.00 til gæster, som ikke bor på hotellet. Prisen er kr. 179,- per person og børn under 12 år spiser gratis 🫶

☎️ Book bord på tlf. +45 70127373
📍 Scandic Sluseholmen, Molestien 11, 2450 København SV

28/09/2023

We are ready for private Pilates training for a duo session. Contact the instructor to book your private training via [email protected]

19/09/2023

Welcome to join the pilates training for afterbirth bodies. You can find us 10:00-10:55 every Tuesday and Thursday inside Scandic Sluseholmen . Remember to book the pilates classes on the homepage http://www.dopilates.dk/

04/09/2023

For the new moms who are willing to come back in forms:

Welcome to join afterbirth classes 10:00-10:55 every Tuesday and Thursday.
The pilates training exercises are designed for afterbirth bodies with focus on abs, re**us abdominis separation, and pelvic floor.

Registration on homepage http://dopilates.dk/

08/08/2023

🧎‍♀️ELSKER DU PILATES?🧎

På Scandic Sluseholmen tilbydes der nu drop in pilates ved Do Pilates 🫶🏻

Har du prøvet pilates før og savner det, når du bor hos? Så er dette lige noget for dig!

Tider kan bookes nederst i linket herunder 👇
http://dopilates.dk/

01/08/2023

Vi er klar til det første pilates holder hos Scandic Sluseholmen