Thestudio - Aarhus

Thestudio - Aarhus Kontaktoplysninger, kart og anvisninger, kontaktformular, åbningstider, tjenester, stjerner, fotos, videoer og meddelelser fra Thestudio - Aarhus, Yogastudie, Sifgade 31, Aarhus.

Yin is an invitation to slow down ✨Unlike more dynamic styles of yoga, Yin focuses on longer-held postures that gently w...
18/06/2026

Yin is an invitation to slow down ✨

Unlike more dynamic styles of yoga, Yin focuses on longer-held postures that gently work into the body's connective tissue, fascia, and joints.

The practice supports mobility, recovery, and flexibility, while creating space for the nervous system to settle. A chance to pause, breathe, and simply be.

New to THESTUDIO?
Join us with a single class or explore the practice with our Intro Pass.

CLASS PASS
1 class - 295 DKK

INTRO PASS - (available once per person)
10 days unlimited training - 395 DKK

Available online, via the link in bio, or at the reception at THEGYM.

16/06/2026

What begins as a Bikram practice often becomes something more.

A ritual that supports both body and mind - on and off the mat ✨

What is Bikram? ✨Bikram is a 90-minute hot yoga practice performed in 40°C heat.The class follows a fixed sequence of 26...
04/06/2026

What is Bikram? ✨

Bikram is a 90-minute hot yoga practice performed in 40°C heat.
The class follows a fixed sequence of 26 postures and 2 breathing exercises designed to build strength, improve mobility, increase circulation, and create mental focus.

The heat allows the body to work deeper into the practice while supporting flexibility and recovery through sweat and movement.

More than just physical exercise, Bikram becomes a practice in presence, discipline, and connection between breath and body.

A space to challenge yourself - and leave feeling lighter, clearer, and restored ✨

02/06/2026

This could be your everyday ✨

Morning light. Movement under open skies.
Strength, fresh air, and energy through bootcamp.
Heat, stillness, and recovery back on the mat.

With a THESTUDIO membership, outdoor bootcamp is included - giving you the possibility to combine yoga, strength, mobility, and community in one routine.

Move outside. Return inside. Balance intensity with restoration.

Bootcamp is included in your THESTUDIO membership ✨

28/05/2026

Member story ✨

“It gives me calm, strength, presence, and a sense of community.”

Words that beautifully reflect what THESTUDIO is created to be.

26/05/2026

An afternoon created for release, recovery, and presence ✨

Join us at THESTUDIO for a slower experience where movement, warmth, and stillness come together. A chance to step away from the pace of everyday life and give the body space to soften, release tension, and land.

Location: THESTUDIO
Date: 30/5
Time: 12:00–15:30

Program
12:00 – Roll & Release at THESTUDIO
13:30 – Break with snacks and hydration
14:00 – Saunagus experience

A combination of mindful movement and heat designed to support recovery, relaxation, and wellbeing.

Bring: Active wear for Roll & Release, swimwear, and flip flops for the sauna experience.

Book via the link in bio ✨

More than one way to move ✨With your THESTUDIO membership, outdoor bootcamp is included - creating a balance between str...
19/05/2026

More than one way to move ✨

With your THESTUDIO membership, outdoor bootcamp is included - creating a balance between strength, conditioning, mobility, recovery, and mental presence.

Hot yoga supports flexibility, mobility, nervous system regulation, and recovery.
Bootcamp adds pulse, endurance, strength, and functional training in fresh air and changing surroundings.

Combining the two creates a more complete approach to movement - where the body is challenged, restored, and supported from multiple angles.

The infrared heat adds another layer to the experience, supporting circulation, relaxation, and the body’s natural recovery processes.

Strength and softness.
Intensity and stillness.
One practice supporting both body and mind ✨

14/05/2026

A space to return to yourself ✨

Movement, warmth, breath, and stillness - woven into one practice.

At THESTUDIO, it’s not only about how you move, but how you feel when you leave.

A slower breath.
A calmer mind.

A body that feels more open, grounded, and alive.

Come as you are - the mat is always open.

thestudioaarhusRelease tension & restore balance 🧘🧖‍♀️Join us for ROLL & RELEASE - a deeply restorative experience combi...
13/05/2026

thestudioaarhus
Release tension & restore balance 🧘🧖‍♀️

Join us for ROLL & RELEASE - a deeply restorative experience combining guided myofascial release and restorative saunagus.

This session focuses specifically on the neck and shoulders, where stress and tension often accumulate, and is designed to help relieve pain, release stored tension, calm the nervous system, and improve mobility. You will also be introduced to simple techniques and tools you can continue using at home.

Following the release session, we continue the recovery journey through saunagus, where heat and circulation support the body’s natural ability to recover, restore, and rebalance.

Throughout the experience, THEBITE will serve nourishing snacks and refreshing drinks to support the body from within.

Program
Roll & Release in THESTUDIO
Snacks & hydration from THEBITE
Restorative saunagus

Limited spots available.

Release tension & restore balance 🧘🧖‍♀️Join us for ROLL & RELEASE - a deeply restorative experience combining guided myo...
13/05/2026

Release tension & restore balance 🧘🧖‍♀️

Join us for ROLL & RELEASE - a deeply restorative experience combining guided myofascial release and restorative saunagus.

This session focuses specifically on the neck and shoulders, where stress and tension often accumulate, and is designed to help relieve pain, release stored tension, calm the nervous system, and improve mobility. You will also be introduced to simple techniques and tools you can continue using at home.

Following the release session, we continue the recovery journey through saunagus, where heat and circulation support the body’s natural ability to recover, restore, and rebalance.

Throughout the experience, THEBITE will serve nourishing snacks and refreshing drinks to support the body from within.

Program
Roll & Release in THESTUDIO
Snacks & hydration from THEBITE
Restorative saunagus

Limited spots available.

Adresse

Sifgade 31
Aarhus
8230

Telefon

+4528266966

Internet side

Underretninger

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