Wiesbaden Sports & Fitness

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Wiesbaden Sports & Fitness

One of the great Fitness centers for Soldiers, family members and civilians alike in Europe. This state of the art Fitness Center opened in June of 2006.

The newly built center boasts 2 Fitness room, 1 Cycle room, a family room, Cardio area with over 50 elliptical and treadmills. We offer over 20 pieces of Nautilus equipment, an extensive free weight area with Hammer Strength and Life Fitness equipment. A contact room for boxing and combative a Racquetball court, main Gym Floor that accommodates Basketball and Volleyball. For relaxation after a lon

g workout we offer men's and women's saunas and two massage therapists. This facility hosts multiple community and Unit Level events

05/04/2026

If you happen to be off tomorow and not out of town 🎉 come on out and join us for spin class!!

28/03/2026

New fitness schedule is out 💪🔥

Even though it’s a training holiday or honestly because it is this is the perfect time to show up! If you’re not out of town, come join us, try something new, and get a great workout in.

I’ll be teaching spin on Monday & Wednesday from 11:45–12:45 🚴‍♀️
I would love to see some of you there!

No excuses, just movement, energy, and good vibes 🙌
Let’s stay consistent together!

26/03/2026

Butts & Guts is canceled today 3/26

22/02/2026

Let’s go🎉

19/02/2026

The Butts & Guts class is canceled today. 2/19.

08/02/2026

🎉Program Starts Monday🎉

Important notes. Program will skip Spring Break as many including myself will travel. There will also be adjustments mad for 4 day weekends.

See details below

📥 Comment “RESET” below or message Mary Campbell for more details.

🔥 TOTAL BODY RESET: 8-Week Fitness & Nutrition Camp 🔥
Ready to transform your health and unlock your full potential? 🚀
The Total Body Reset is more than just a workout plan — it’s a powerful 8-week journey designed to reboot your body, refresh your habits, and reignite your energy ⚡️
🗓 THE DETAILS
📆 Start Date: February 9th
📆 When: Monday / Wednesday / Friday
⏰ Time: 11:45 AM – 12:45 PM
📅 Duration: 8 weeks(24 sessions) of real transformation

🌟 WHAT YOU’LL GET: 🌟
💪 3 Weekly Fitness Classes
High-energy workouts combining cardio + strength training to 🔥 boost metabolism, 💥 build lean muscle, and ⚡ improve endurance.
✔️ Fully scalable for all fitness levels — beginners to advanced.
🥗 Individualized Nutrition Plan
Say goodbye to cookie-cutter diets 🙅‍♀️
You’ll receive a personalized nutrition plan tailored to your goals, preferences, and lifestyle, with ongoing adjustments to keep results coming 📈
🤝 Ongoing Support & Accountability
You’re not doing this alone. With professional coaching, regular check-ins, and a supportive community, you’ll stay motivated from Day 1 to Day 60 🏆
✨ Ready to feel stronger, leaner, and more confident in just 8 weeks?
This is your sign to reset, refocus, and reclaim your health 💥
⏳ Spots are limited — secure yours today!

05/02/2026

***Updated Fitness Class Schedule****

01/02/2026

Come out and join us for a great workout 🎉🚴🏻‍♀️
$6 class drop in or $5 with 10 class pass.

01/02/2026

📢🚨Starting soon!🚨

🔥 TOTAL BODY RESET: 8-Week Fitness & Nutrition Camp 🔥
Ready to transform your health and unlock your full potential? 🚀
The Total Body Reset is more than just a workout plan — it’s a powerful 8-week journey designed to reboot your body, refresh your habits, and reignite your energy ⚡️
🗓 THE DETAILS
📆 Start Date: February 9th
📆 When: Monday / Wednesday / Friday
⏰ Time: 11:45 AM – 12:45 PM
📅 Duration: 8 weeks(24 sessions) of real transformation

🌟 WHAT YOU’LL GET: 🌟
💪 3 Weekly Fitness Classes
High-energy workouts combining cardio + strength training to 🔥 boost metabolism, 💥 build lean muscle, and ⚡ improve endurance.
✔️ Fully scalable for all fitness levels — beginners to advanced.
🥗 Individualized Nutrition Plan
Say goodbye to cookie-cutter diets 🙅‍♀️
You’ll receive a personalized nutrition plan tailored to your goals, preferences, and lifestyle, with ongoing adjustments to keep results coming 📈
🤝 Ongoing Support & Accountability
You’re not doing this alone. With professional coaching, regular check-ins, and a supportive community, you’ll stay motivated from Day 1 to Day 60 🏆
✨ Ready to feel stronger, leaner, and more confident in just 8 weeks?
This is your sign to reset, refocus, and reclaim your health 💥
⏳ Spots are limited — secure yours today!
📥 Comment “RESET” below or message Mary Campbell for more details

11/01/2026

🎉 New Year… You Ready to Begin? 🎉
Let’s be honest — your excuses are very convincing.
But your goals? Even more powerful 😉
If you’ve been saying:
👉 “I should get back to the gym…”
👉 “I don’t know where to start…”
NO worries. We’ve got you covered.
Just show up to BODYWORKS + ABS and let us handle the workout design 💥
🔥 What to expect:
Non-stop movement to the beat of the latest hits 🎶
Target every muscle group (yes, including those abs 👀)
Learn proper technique while having a blast
Sweat, burn calories, sculpt, and tone
Improve strength, balance, posture, and confidence
✨ It’s a full-body workout with full-body results.
💦 Sweat guaranteed. Smiles highly likely.
📍 WHEN: Mondays
⏰ TIME: 0900
🏋️ WHERE: Clay Fitness Center
New year. New energy. New you.
Start today — we’ll see you on Monday! 💪🔥

05/01/2026

Coming February 9th!!!!

🔥 TOTAL BODY RESET: 8-Week Fitness & Nutrition Camp 🔥
Ready to transform your health and unlock your full potential? 🚀
The Total Body Reset is more than just a workout plan — it’s a powerful 8-week journey designed to reboot your body, refresh your habits, and reignite your energy ⚡️
🗓 THE DETAILS
📆 Start Date: February 9th
📆 When: Monday / Wednesday / Friday
⏰ Time: 11:45 AM – 12:45 PM
📅 Duration: 8 weeks(24 sessions) of real transformation

🌟 WHAT YOU’LL GET: 🌟
💪 3 Weekly Fitness Classes
High-energy workouts combining cardio + strength training to 🔥 boost metabolism, 💥 build lean muscle, and ⚡ improve endurance.
✔️ Fully scalable for all fitness levels — beginners to advanced.
🥗 Individualized Nutrition Plan
Say goodbye to cookie-cutter diets 🙅‍♀️
You’ll receive a personalized nutrition plan tailored to your goals, preferences, and lifestyle, with ongoing adjustments to keep results coming 📈
🤝 Ongoing Support & Accountability
You’re not doing this alone. With professional coaching, regular check-ins, and a supportive community, you’ll stay motivated from Day 1 to Day 60 🏆
✨ Ready to feel stronger, leaner, and more confident in just 8 weeks?
This is your sign to reset, refocus, and reclaim your health 💥
⏳ Spots are limited — secure yours today!
📥 Comment “RESET” below or message Mary Campbell for more details

Adresse

Bldg 1631 Clay Kaserne
Wiesbaden
65205

Telefon

496111435489830

Webseite

https://wiesbaden.armymwr.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Wiesbaden Sports & Fitness erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.