Bloom yoga

20/10/2020

What is the power of Silence? Is it a torture or is it a freedom?

Why practice silence and what is the importance of following silence? Gandhar Mandlik explains from scientific perspective India explains

07/04/2020

Looking for free yoga session, go to .

Exercise to stay sane when staying home.

01/02/2019

https://m.facebook.com/story.php?story_fbid=10155634855847183&id=21226447182

28/10/2018

https://www.facebook.com/107118720945/posts/10155510563490946/

Asana, pranayama, and meditation are key tools for combatting everyday stressors. Learn how taking care of yourself can create a ripple effect of p...

23/10/2018

https://www.facebook.com/163044237099464/posts/2013593892044480/

It is important to be clear about milestones in the long path of practice

19/07/2018

Sun is my love..... the vitamins produce by sun is a natural uplifting to your soul and body. so why stay away..... come out and have fun.

16/07/2018

give your tired feet a rest..... recharge the soul in order to walk a longer journey.

15/07/2018

Natarajasana - dancer pose
feel the lightness and happiness like a dancer

14/07/2018

Parsva Bakasana, side crow pose
strong arm balance with side flexibility and foremost be able to trust and let go of the fear that you will fall.
"Let go of the fear and you will be surprise what you can do....."

14/07/2018

Eka Pada Rajakapotasana
Mermaid or piegon pose, an advance yoga pose which has numerous benefits such as chest opening. Open your heart and be free.

13/07/2018

Vrksasana (Tree Pose)
- can bring one self the sense of inner peace by being balance. It teaches you to be like a tree how to be both strong and supple, to be rooted without being rigid.