Peace of happinez

03/09/2023

“The soul becomes dyed with the colour of its thoughts.” ― Marcus Aurelius.

This quote stands out as a timeless reminder of the profound connection between our thoughts and our inner being.

Both Marcus Aurelius and Byron Katie emphasize the importance of becoming aware of our thoughts.

Marcus Aurelius reminds us that our thoughts influence our soul, while Byron Katie teaches us to identify and question the thoughts to discern their validity.

In essence, "The Work" by Byron Katie is a practical application of the Stoic principle espoused by Marcus Aurelius.

the Work offers a structured way to do the inner work required to align our thoughts with our best selves, just as Aurelius recommended in his teachings.

Both philosophies remind us that we have the power to choose our thoughts, transform our inner landscape, and ultimately live more fulfilled lives.

Let’s do The Work ☀️☀️☀️

Ask for individual The Work sessions with Sandra
or stay tuned for upcoming courses!

20/08/2023

🌼 Until Realization is lived, it's only half-born

🌼 This Katie quote emphasizes the idea that true understanding or realization isn't fully complete until it's put into practice and integrated into one's life.

🌼 In other words, simply having a realization or understanding something conceptually is only the initial step.

🌼 The true power and depth of that understanding come from embodying it and living it out in your daily experiences.

Ask for individual The Work sessions with Sandra
or stay tuned for upcoming courses!

13/08/2023

🌅 As the golden sunset paints the sky with its warm hues, I find myself reflecting on the beauty of this moment.

🌅Gratitude fills my heart, not for grand aspirations or lofty dreams, but for the simple act of being present.

🌅In a world that often urges us to chase after hopes and ambitions, there's something profoundly liberating about embracing the ordinary.

🌅It's in these quiet moments that we truly connect with ourselves and the world around us.

🌅Serendipity comes in the quiet rhythm of life.

🌅Basking in the warmth of doing what our hearts truly resonate with, for it's in these unassuming moments that we often discover the true essence of happiness and life's subtle wonders.

22/04/2023

19/04/2023

🌹

09/04/2023

05/04/2023

Love is a state of mind.

It feels good. It feels full. It feels light. It feels warm.

And so much more.

It’s abundance.

It’s a gift 💝

It’s the opposite of pain and victimhood.

Do you want to know how to go from pain and victimhood into love and abundance?

Come and find out at our 9-month program.
There are still spots open.

We’re happy to welcome you to our online course From Victimhood to Abundance with The Work of Byron Katie

26/03/2023

Secure the future.

Sounds like a good idea. And reasonable.

Not doing so would be irresponsible, uncaring etc.

In our everyday lives it often seems impossible to live in the moment.

So much to do. So much to think of. So much to prevent etc.

We believe we have to make plans, define goals etc.

Let's make a reality check:

How many of our thoughts come from believing a thought about the future?

We're looking to our past and project past experiences into the future.

That's part of our mind's job.

However:

Happy thoughts. Happy life.

How does that work without being irresponsible?
How to drop feeling helpless, like the victim?
How can we navigate through life in the peace of happiness?
How to become more confident and find abundance?

Let's train together in our 9 month course from victimhood to abundance!

Join us! The course starts on April 12, 2023.
Still spots left.

21/03/2023

Currently I am offering an ecourse about guilt and shame.

In this ecourse it turned turns out once more, there are two core basic beliefs.

One is that there's something wrong with us.

The other is that we're not good enough.

We all know these feelings that come with these beliefs.

What happens, when we believe them?

Some of us disconnect from ourselves and others.

Some get even cut off their lives in the moment they believe.

Some may even go against themselves and others.

Often times we are unable to see the truth and the beauty of the moment.

We can't see, that the universe is always friendly and is actually gifting us.

We're victims of our own beliefs.

Sometimes it can be hard to find our way out.

Sometimes it's painful to do be alone with beliefs like that.

This is why Natalie and I are inviting you to our 9-month program.

We support you in taking care of your painful beliefs and even more we are there to help you to focus on the gifts that life has to give.

Truth is Love and Love is the power.

18/03/2023

I didn’t expect this…

I mean I could imagine the outcome

And the surprising truth was: A whole new side of my story got revealed

I sincerely believed I got rejected

Then I saw that he was actually supporting me

I knew I didn’t like myself in that situation

I knew it was me who actually rejected him

And looking back now, what he said made complete sense to me

The truth was, he supported me

A new way of seeing the whole story

What happened ❓

A colleague said something that hurt and confused me

I had learnt before, that if a thought hurts it is the sign that what I am believing isn’t true.

Questioning the thought can reveal not only the truth; it can also bring new perspectives

Why am I telling you this?

1. I intend to encourage and accompany you to look into painful situations of your life 💕
2. Support you in turning the pain around and step into abundance 💫💕
3. Focus on the abundance of life and all the gifts that it offers in every situation 💃🏼 💕 🌟

Therefore Natalie and I invite you to our YEAR OF RISING ABOVE VICTIMHOOD INTO ABUNDANCE

18/12/2022

Take good care of your emotions and thought behind them

Come and join us in the Year of You starting in January 2023 🌈

💝 Give yourself the gift of taking care of yourself in a group of like-minder people 💝

Sign up now ✍️

Information links in the comments

11/12/2022

How about gifting yourself by dedicating the year 2023 to you? 💝

☯️ Make the year 2023 a year of you and take on the journey as Byron Katie put it: “Just keep coming home to yourself, you’re the one you’ve been waiting for.” ☯️

💕 Discover in a safe, like-minded atmosphere what stops you to live freely in the home of who you really are.
💕 In this year you can learn how to combine The Work techniques & essentials with the everyday topics of our lives.
💕 You are guided by a well-attuned team of Certified Facilitators and surrounded by a like-minded, consistent group of people, who are committed to question what causes stress in their lives.
💕 This consistent setting is lovingly designed to support and hold you to the beautiful you. The beauty lies in that we are walking together on this path with equally devoted friends in a surrounding with experienced trainers.

Anyone with an open mind can do it. ✅
Space is limited.
We welcome up to 16 participants.

🔵 The program includes

🔹 24x online sessions (Zoom) à 90 minutes
🔹 1x individual preliminary introductory call in order to hear you & to learn about you and your circumstances
🔹 Monthly pair-up partners for ongoing inquiry practices
🔹 Consistent and familiar connection, guidance & support from a closed small group of like-minded companions in a safe and familiar environment.
🔹A private online space to share experiences and revelations
Continued inspirations as needed

🆓 🔵 In addition you will receive the following: 🆓
🔹 2x one-on-one facilitations with each trainer
🔹 10x additional free-of-charge open sessions e. g. to practice inquiry, Q&A, connecting etc.

🔵 In addition you will receive the following:
🔹 10 % discount on any course offered by the Natalie & Sandra team in 2023 and 2024 except for courses directly offered by ITW.
🔹 20 % discount on additional one-on-one facilitations with trainers throughout 2023.

If you are on the path to know your truth, committed to do The Work step by step, topic by topic from the roots of your thinking to unleash the gift of you, this course is for you ✅
We are happy to support you and take on the journey home into the beauty of your being.

🟣 Topic structure:

January 2023
Discovering building blocks of my family
The roots of our beliefs part I

February 2023
What’s withholding peace with family
The roots of our belief part II

March 2023
How to listen and speaking fearlessly
Honest communication & integrity

April 2023
How to tap into self awareness & find trust
Love, approval & appreciation

May 2023
Looking into my beloved mirror
Intimate relationships

June 2023
How to care for my body, my companion
Body, beauty & health

July 2023
Finding a way from deep down
Shame, guilt & addiction, abuse

August 2023
How to allow, release & make it right
Forgiveness/making amends

September 2023
Abundance
Money as guru

October 2023
Finding my way to my job
Job & Work

November 2023
What stops me?
Unfinished business

December 2023
Unwrap the gift of you
A celebration of you

🟠 »The Work« techniques & essentials:
In this year you can learn how to combine »The Work« techniques & essentials with the everyday topics of our lives, such as e. g. the following:

🔸 What to consider when filling out a JYN and how this can help better support your inquiry
🔸 Applying the principles of facilitation & respecting clients rights
🔸 How to do and live the turnarounds
🔸 How to find the living turnarounds
🔸 The prescriptions for your happiness
🔸 How to deal with difficult inquiry situations
🔸 Ways to give and receive feedback
🔸 Practicing facilitations
🔸 Exploring various subquestions & prompts

🟡 Pre-requisites:

Time:
▫️ monthly: 2x 1 1/2 hours for regular zoom meetings on the 1st + 3rd Tuesday of the month
▫️ weekly: 2 hrs. for meetings with your work partner
▫️ monthly: 1 hour for the free open sessions on the 4th Tuesday of the month

Equipment
▫️ Computer / notebook / tablet / mobile & earphones
▫️ Internet

Cost
Annual program fee of US$2700
US$2430 if paid in full by December 23, 2022.
Semi-annual program fee of US$1440,
US$1260 if paid in full by December 23, 2022.
Installments available:
Initial payment of US$ 540: by December 23, 2022, for either program. Please contact us for details.
Pair-up Special:
If you bring a friend, each enjoys a discount of US$120 for the annual program,
or US$50 for the semi-annual program.

It’s your life. If you don’t turn it around, who will?

This could be the best holiday gift ever!

✨💝✨
Join us