Heart and Soul Fitness

Startseite
Deutschland
Ramstein
Heart and Soul Fitness

My name is Destiny Martin, I am the founder/owner of Heart and Soul Fitness. I am a certified NASM Personal Trainer.

I am devoted to help other women feel more confident and better about their bodies. It is my mission to help you become the best you!

25/12/2021

Happy Holidays to our Heart and Soul Fitness Family!!

We want to wish you all a Merry Christmas and a Happy New Year!

As you all know, our time has come to an end and, so we just want to thank you for a wonderful 2 years with us. We are so thankful for all of your support throughout the years, it has meant a lot.

Continue to follow us on social media to stay updated on when any of us will be teaching in the area! We would love to see you all again.

Until then, stay safe, stay active, and have an amazing holiday! ❤️✨

23/12/2021

We still have some 1 & 2 kg dumbbells for sale! Message us if interested!

20/12/2021

The time has come. It is indeed our last week here at Heart and Soul Fitness. 😔

But the week isn't over yet! Be sure to sign up for TUESDAY and THURSDAY classes 💥NOW💥 to set your Christmas holiday off right!

👉🏾TUESDAY LINE UP:
6AM - Bootcamp with Alice
11AM - Turbo Kick with Melissa
12:30PM - Bootcamp with Ardra
5PM - Yoga with Hope
6PM - Hip Hip Cardio with Ardra

👉🏾THURSDAY LINE UP:
6AM - Legs & Glutes Express with Alice
12:30PM - Bootcamp with Ardra
5PM - Yoga with Hope

As always, send us a DM or an email to [email protected] to be added to the client portal so you can sign up for classes!

20/12/2021

Selling our dumbbells used for classes! Let us know if you would be interested in purchasing some!

We have 4 pairs of 3kg, 20 pairs of 2kg, and 6 pairs of 1kg.

Message us and we can arrange times to pick up.

‼️Just a reminder, this is our last week!‼️

17/12/2021

I don't know who needs to hear this, but ... 🗣 EAT THE FOOD YOU BOUGHT FROM THE STORE! 😂
👉Sidenote: Don't forget to sign up for our Adult Hip Hop class TONIGHT at 6:30PM! Send us a DM or email to sign up!!
[email protected]

14/12/2021

One cup of frozen blueberries contains plenty of Vitamin C, Vitamin B6, fiber, and manganese. Additionally, you can add iron, potassium, phosphorous and magnesium to list of benefits of frozen blueberries. These vitamins and nutrients are essential to maintain good health and blueberries are a simple, tasty way to ensure our body gets all of them.

One cup of unsweetened frozen blueberries is also loaded with Vitamin K; in fact, that single cup covers a third of your recommended Vitamin K needs. What does Vitamin K do? Well, among other things, it is an important nutrient necessary for responding to injuries and helps to keep your blood clotting

A cup of frozen blueberries can help to keep your digestive system regular, preventing constipation and maintaining a healthy digestive tract as they contain a high level of fiber content.

10/12/2021

Which one would you choose and why?

06/12/2021

💥 MONDAY MOTIVATION! 💥

Just keep doing your thing with as much integrity and love as possible.

03/12/2021

📢📢📢 DECEMBER SCHEDULE!
Be sure to contact us to be added to the client portal so that you can sign up for classes! This schedule goes into effect tomorrow, (Saturday the 4th)!
📬 [email protected]
🌐 www.heartandsoul-fitness.com

03/12/2021

Hi Everyone!

As many of you know, 2G+ will begin Saturday, December 4th, 2021. 2G+ for us means that we will now require an official COVID-19 test from a test center no more than 24 hours before AND proof of vaccination in order to attend classes and training sessions. We are no longer allowed to accept self tests at this time as they aren’t considered official tests.

We apologize for any inconvenience this may cause. Please send us a message or email us if you have any questions!

01/12/2021

Due to unforeseen circumstances stemming from the new COVID-19 rules and occupancy numbers, we have opted to cancel our 2nd anniversary event. 😔 Though it really stinks that we won't be able to celebrate with you, it's very important that we stay safe.

We are still in the midst of our special 2nd anniversary celebration class schedule this week, though. There is still time to sign up!

The December schedule of classes will begin right after this week. The schedule be posted soon, so stay tuned!!

Adresse

Miesenbacher Straße 6
Ramstein
66877

Telefon

+491751483217

Webseite

http://heartandsoul-fitness.com/

Benachrichtigungen

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