Susan Tobiason: Pilates

Startseite
Deutschland
Prenzlauer Berg
Susan Tobiason: Pilates

Founder & Pilates Teacher:
www.houseofpilatesberlin.com

Pilates in Berlin, in English
www.susantobiason.com/group-classes

Pilates Privates + Duets, Group Reformer Classes in San Francisco
Rhythm & Motion Modern Dance workout

See my Group Class Schedule + Studio Locations at www.susantobiason.com

29/06/2025

Hey friends! 💕
I’m opening a Pilates studio in Mitte, Berlin 🎉

You can follow the studio at:

We’ll be doing a soft launch in mid-July with Pilates Mat classes and we’ll have Group Reformer, Tower & Chair classes in the Fall as well as a separate room for Privates & Workshops with the Reformer, Cadillac, Wunda Chair, Ladder Barrel, Baby Arm Chair, Spine Corrector & Small Barrel.

On our website landing page there’s an email link if you’d like to join to be notified of special discounts, class launchings, workshops and our celebration party on 10.10.25 💫
www.houseofpilatesberlin.com

If you’re in love with the Reformer (I am too!), Mr Pilates actually designed the equipment to inform the mat, so taking some mat classes will up your game 💪🏼🎯

Thank you for your support! 🥰💕

10/09/2024

NO REFORMER - NO PROBLEM! ⬇️ ⬇️

This Sunday 15.09.24 ✨
📍

REFORMER ON THE MAT with Susan Tobiason

Time: 4:00 PM - 6:00 PM
Price: €50 (Remedy Members €45)

Join me for this exciting, hands-on workshop where I’ll guide you through the Intermediate Reformer series—without the Reformer! Using creative props like weights, a foam roller, pinky balls, and a hand towel, we’ll bring the Reformer experience to the mat.

Reformer on the Mat offers a powerful way to refine your Pilates practice, as it adapts challenging Reformer exercises like Tendon Stretch, Snake, and Russian Splits to a mat-based format. This workshop is perfect for building strength, coordination, and confidence as you explore these advanced movements in a new way.

Who Should Attend:

⭐️ Pilates Lovers: If you’re looking to take your mat practice to the next level or explore Reformer work without the equipment, this workshop is for you.

⭐️ Pilates Instructors: Discover innovative mat-based adaptations for your clients, and gain valuable insights into creating building blocks and alternatives to traditional Reformer exercises.

Don’t miss this chance to dive in and expand your Pilates repertoire in a supportive and dynamic environment! 🫶

🔗 Book on the Remedy Berlin website:
https://www.remedyberlin.com/workshops

29/08/2024

SEPTEMBER CLASSES IN BERLIN! ⭐️🇩🇪💪🏼
📍

I’m thrilled to be back teaching at the first Pilates studio I taught at in Berlin in 2018 🤩
Looking forward to seeing familiar faces, meeting new students, and going deep sharing some Pilates love ❤️

🔥 Interested in a Private Pilates Equipment session?
Book here:
🔗 https://www.remedyberlin.com/pilates-equipment

🗓️ WORKSHOPS

REFORMER ON THE MAT - No Reformer, No Problem!
Sunday, September 15th
4:00 PM - 6:00 PM
🔗 https://www.remedyberlin.com/workshops

RETURN TO LIFE - Mr. Pilates’ Original Mat Flow
Sunday, September 22nd
4:00 PM - 6:00 PM
🔗 https://www.remedyberlin.com/workshops

🎯 CLASSES

Tuesdays: 6:30pm-7:30pm
Beginner Pilates
🔗 https://www.remedyberlin.com/classes

🤘🏼Stay tuned for upcoming Equipment Circuit classes

❓Any questions? PM me or email me: [email protected]

See you in September!❤️😘✨

📷:
👩🏻‍⚖️:
1st photo taken at ✨

27/07/2023

TO MY BAY AREA DANCE FRIENDS! ❤️🥰😍

Q&A session tonight, July 27 @ 5pm
at ODC Dance Commons with Ken and Lisa

-----
WE DANCE MEXICO CITY 🇲🇽💃⭐️

JANUARY 25-29, 2024

Join Ken Scott, Susan Tobiason teaching contemporary/fusion along with local, Barbara Jalil Arellano, teaching folklorico in the vibrant Mexican capital. Enjoy four nights/five days in a boutique hotel in the Cayozcoan district near the Frida Kahlo museum.

Arrive on January 25th via United Airlines and delight in 3 days of classes, departure at 6pm on the 29th allowing for morning sightseeing and lunch.

Retreat includes:
• Airfare/ground transportation to hotel
• 8 classes with 3 teachers
• Boutique hotel accommodation
ª Breakfasts, two dinners and one lunch

$2,250 - king bed
$1,925 - double occupancy
$1,800 - sofa bed/shared room
$1,700 - rollaway bed/shared room

Limited accommodations for 10-12 dancers depending on sleeping arrangements.

$200 Refundable deposit due 8/6/23.
Full payment due 12/15/23, refundable up to $650 after that date, transferable.

Contact host, Lisa Moresco - [email protected]

22/11/2022

Thank you EU Business News for awarding me the title “Best Pilates and Dance Tutor in Berlin”

04/10/2022

Fibonacci Spirals / The Golden Spiral 🌀✨—

This sequence contains a principle of Energy Flow that governs objects as large as Galaxies and as small as DNA.

Here we find the beautiful spiral shape from the Golden Ratio in Pilates (of course we also find it in dance)

How long can you make your spiral within your movement?

Does the spiral move from inside the body out into space? Or does it start in space making it's way to the inside of the body?

Photos taken at in Barcelona and in San Francisco -- if you are in either location, you will want to train at these studios!

28/04/2022

Push-Thru Bar on the Cadillac - Energize your body through the rotation of the spine 💫

- Stabilizes your core
- Lengthens your spine
- Massages your internal organs and detoxifies
- Improves digestion
- Strengthens your obliques

✅ Always rotate from the ribcage (thoracic area) and allow your lower back to release and lengthen

✅ Breathe into it, pull the opposite rib cage back and lengthen into your twist a little further

✅ Smile and you’ll get more oxygen😍☀️✨

29/03/2022

Join me in Barcelona at in Eixample for Pilates Mat classes in English:
Wednesdays: 10:00am
Thursdays: 7:40pm
Saturdays: 10:30am

New Client Offer:
Trial class/8 €

All 50 minute classes are Mixed Level — you’ll gain strength, length, tone, better posture and a sharper mind ✨

also offers Pilates Reformer Privates, Osteopathy & Massage 💫

simplybepilates.com
whatsapp 644316850
Carrer de Pau Claris, 83, 3º 3, 08010 Barcelona

We are waiting for you! ❤️

24/03/2022

Join me in Barcelona at Qpilates EQ] for Pilates Equipment classes in English. PM me for details 💫

Qpilates EQ] in Eixample offers both Classical & Contemporary Pilates as well as rehab work and massage. I love working alongside the quality team at this studio. Warm & welcoming guidance awaits you for Pilates to make the best *you* 😍❤️💫

Adresse

Prenzlauer Berg

Telefon

+4917677461229

Webseite

http://www.susantobiason.com/

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