Erros Chiodo

Erros Chiodo Erros performance provides personal training services for determined clients in a driven cultural en

With years of experience training and working within the fitness industry, Erros Chiodo (head coach and owner of Erros Performance) has formulated an integrated model of exercise and training that incorporates elements of strength & conditioning, strongman, bodybuilding and gymnastic training methods. This multi faceted and diverse approach leaves no stone unturned when creating the physique of yo

ur dreams. Nutrition is the other essential component of creating these results, with thousands of hours of research plus personal experimentation on themselves, Erros Performance coaches educate their clients on what is the most effective eating plan for their individual needs. As important as the physical component of the training process is, Erros and his coaches believe a more holistic approach is required when guiding clients on their transformative journey. Mentoring each client on mindset and supporting them through the emotions of personal change all comes with being part of the Erros performance family. Erros Performance is temporarily offering a no-obligation, complimentary personal training session valued at $120. Fill your details in and a pass will automatically be sent to your email address. Our trainers availability is extremely limited, so to avoid being put on the waiting list make sure you put your details in.

02/05/2024
Hello instagram friends and family. The local council from where my brother lives wants to forcefully obtain his house f...
11/12/2023

Hello instagram friends and family. The local council from where my brother lives wants to forcefully obtain his house for demolition which would force him and his family to move. If you could sign this petition to help save his house that would mean a lot to us 🙏

petition link on my profile page

08/03/2023

1 - Get enough sleep If sleep were a drug it would be illegal! Sleep is the most powerful asset we have when it comes to preventing burnout. Whilst sleeping more is a very obvious solution, it is something that many people struggle with.

MOVING THROUGH THE DARKNESSIn the dark, alone and painful moments it's common to feel lost and unsupported. To fall back...
01/12/2022

MOVING THROUGH THE DARKNESS

In the dark, alone and painful moments it's common to feel lost and unsupported. To fall back into old patterns of thought and behaviour. Seeking relief through external validation and distraction.

Try this out-
The next time you find yourself in that place, (for instance just before you reach out for your phone for some mindless instagram scrolling) stand up and walk out of the house and complete a 15 minute walk placing your awareness on the uncomfortable feelings and body sensations that lead towards distracting yourself.

Every time you do this you are literally rewiring your brain and transforming your physiology and sense of self on the deepest level.

DM and let me know how it goes 😊

Im proud to annouce that I will be a one of the teachers in the Digital Dance Academy. There will be an online portal wh...
28/05/2020

Im proud to annouce that I will be a one of the teachers in the Digital Dance Academy. There will be an online portal where a number of my movement based classes will be featured.

The launch is coming soon. DM me if you would like any further info 😁

Adresse

Prenzlauer Berg

Öffnungszeiten

Montag 06:00 - 19:30
Dienstag 06:00 - 19:30
Mittwoch 06:00 - 19:30
Donnerstag 06:00 - 19:30
Freitag 06:00 - 19:30
Samstag 08:00 - 17:00

Telefon

+4917674953452

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Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Erros Chiodo erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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