Urban Sponge Club

Urban Sponge Club Our mission is to empower YOU,In the Following 12months achieving fitness independence with outdoor workouts designed for ALL AGES or FITNESS LEVEL.

We BELIVE fitness should be accessible Anywhere, Anytime, without need of equipment. Full-Body Workouts

07/06/2026

How I hold the bag? 👇Comment Below👇

04/06/2026

Personal Trainer – Fitness, Longevity & 1:1 Coaching |

Was dich erwartet
✅ 1:1 Personal Training
✅ Individuelle Trainingspläne
✅ Muskelaufbau & Fettabbau
✅ Beweglichkeit & funktionelles Training
✅ Longevity-orientiertes Training
✅ Technik-Korrektur & Motivation
✅ Outdoor-, Home- oder Gym-Training nach Absprache

📩 Kontakt
Schreib mir gerne hier oder auf Instagram:
Ich freue mich auf deine Nachricht! (kannst gern googlen)

📍 Details
📍 Ort: Potsdam / Berlin Umgebung
💶 Preis: DM
🕒 Verfügbarkeit: Nach Absprache

30/05/2026

GOOGLE:

Follow For More - Join For Better - Be Stronger For Longevity

COMMUNITY: Berlin / Potsdam / Brandenburg

30/05/2026

GOOGLE:

Follow For More - Join To Become Stronger/Healthier

COMMUNITY: Berlin / Brandenburg / Potsdam

28/05/2026

Throwing away 72000ml of protein shake 😭 Protein helps, but the right training plan matters more. Coaching / PT / group training — check my profile.

#😱

26/05/2026

Here’s a shorter version with a call to action:

Relax. Breathe. Move.

Join our group mobility and stretching session to release tension, improve flexibility, and restore your body.

Move at your own pace, feel the calm group energy, and leave feeling lighter, looser, and refreshed.

Book your spot and give your body the reset it deserves.

22/05/2026

POTSDAM — OUTDOOR WORKSHOP TOMORROW 💪🔥

No gym needed. No excuses. Just movement, energy, and a strong group.

Join me for an outdoor bodyweight / functional training workshop:

📍 Meeting point: Outside BLU Potsdam
🗓 Tuesday, 26 May
⏰ 17:05 — First Workshop
⏰ 18:05 — Second Workshop

For beginners, all levels, new people, and current members.

We work on:
✅ strength
✅ weight loss
✅ posture
✅ mobility
✅ confidence
✅ training independence

DE / EN welcome.

DM me START or WORKSHOP to join:

Bring comfortable sport clothes, water, and good energy.

JUST NO EXCUSES.

21/05/2026

Stretch. Move. Relax. Recharge.
🇩🇪 🇬🇧 🇪🇸 🇷🇸 🇲🇰 🇭🇷 (Multi Culti session)

Join our outdoor group training sessions in the sun, surrounded by nature. Improve your mobility, boost your energy, feel more awake during the day, and sleep better at night.

Reconnect with your body like never before.

Try your first session for free. I bet you’re going to like it.
Follow For More:

IG
TIK TOK: Just.Me.Stojan
GOOGLE: Stojan Personal Trainer Potsdam

Adresse

Potsdam

Webseite

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Urban Sponge Club erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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