Vivian Rockrohr Nirvana Fitness Education Specialist

26/05/2021

30/03/2021

26/01/2021

Diese Zeit ist besonders, es kommt ganz allein darauf an, wie wir sie nutzen.
Wir leben in einer Zeit von Luxus, ja, richtig gehört, Luxus! Andere Generationen und Kulturen haben Kriege überstanden, die spanische Grippe überlebt und ganz andere Probleme gemeistert. Die meisten von uns haben ein warmes zu Hause, mit fließend Wasser, die verschiedensten Möglichkeiten sich zu beschäftigen, zu bilden und sich zu connecten. Also lasst uns das Beste daraus machen!

05/01/2021

Let's start this new year on the best possible way! 💖 We are happy to announce that we will organize a special new year Live online Nirvana® class performed by Katja, the co-creator of Nirvana® herself. 😁
We count on you to join us so we can all do Nirvana and breathe in unity on January 15th! 📆
The class will be open to all and is free of charge... Just ask to be a member of this group if you are not already : https://www.facebook.com/groups/562359873935675

29/05/2020

How our lives are connected to cellular oxygenation ...
The most important aspect of mental and physical health and well-being is the respiratory process. Oxygen is absolutely essential for all human function.
In fact, the primary homeostatic mechanism in the human body is designedaround necessitating appropriate cellular oxygenation. The respiratory and cardiovascular systems provide and properly distribute oxygen to the cellular mitochondria where it serves as the terminal electron acceptor in the oxydative phosphorylation process and the formation of cellular ATP.
All human performance, energy, and function is based on appropriate tissue oxygenation. Any disturbance of this supply can be life threatening.

26/05/2020

Sei dabei 🙏🏼❤️