31/08/2026
my best therapy is surfing 🏄🏽♀️
💥 brainwash,
a bit of adrenalin,
serotonin,
dopamine and
a cocktail of joy.
Have you been to Surftown Munich?
Far away from the surf coasts, this is an alternative to get washed and feel only good vibes, people and energy. Its different to the sea for sure and easier for starters.
Already last season I offered the „surf & mind“ coaching package with the opportunity to be guided by myself.. before and after.
You can find more here
www.studio-ocean.me/coaching/surf-mind/
if you are interested, just reach out early enough for better planning.
You need to have the Freischwimmer certificate to join, and a brave mind 🏄🏽♀️➡️🌊
So how does it looks like,we start the day:
- driving to the spot
- mind part |: already exchanging your coaching needs
- having a light breakfast
- get ready for your level surf class
- have 60min time in the water
- Feedback surf skills
- mind part|| : come back to personal coaching, wrap up..
- next steps
- driving home…
you will dream about this unforgettable experience 🤙🏽 I promise ✌🏻
co on tue next wave
Anne
Anne Kellner • The SpaceMaker
