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Özge Simsir

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Deutschland
Munich
Özge Simsir

If you are interested in fitness but don't know where to start, follow me!

28/02/2025

I took a long break from gym but I am inseparable from my workout fits. Work/personal life is a little too much these days, but I will be back.

Don’t forget to find the imposter on the pictures. 😝🤍

Wearing my Down Time tank top and Peach Perfect leggings in Navy Blue!

The perfect combo for comfort, style, and performance.

Link to leggings and tank top ⬇️
prozis.com/1qD03
prozis.com/1qCZS

Use code OPPORTUNITY in your orders within next 23h for 25% off! 💕😘

22/02/2025

Gym is my fashion show 😝

19/02/2025

🇹🇷 Dump as always 😍💕

From singing out loud 00s pop hits, to just chatting or walking outside, I am happier when you guys are with me. 😭🤍

29/12/2024

Love the colour combo 🤍🥰

04/12/2024

Helloo 🥰

Winter is here, so I had to wear my cozy gym set!

I am not exaggerating: Prozis leggings are the softest leggings I put on, you should definitely give them a chance. 🤍

use my link on my profile to support me please 🥳

04/11/2024

Happy Monday to everyone. A new week started let‘s hope it‘s going to be a good one! 🫶🏻🎉

26/10/2024

Happy Saturday. 🫶🏻

This week I am staying away from gym since I injured my neck. It‘s getting much better, so tomorrow will be the day I assume (finally). 🥳

Just as a suggestion (so you don’t make the same mistake): do not ever lengthen your neck/spine while doing hip thrust, chin is always tucked in. I am generally extremely careful but just one rep ruined my neck. Be careful out there. 🫶🏻

P.S.: I feel the urge to mention, none of my photos are edited. I would never try to trick people by editing my appearance. I want everyone to see me as I actually look. 💕

17/10/2024

has my and my cat’s heart. 🤍

Love all their leggings. 🫶🏻

I am wearing S in both leggings and tops (163 cm, 56 kg). If you want a more relaxed fit order M. 💕

25/09/2024

Happiness of a successful cut 🤍

21/09/2024

Monthly Prozis post is here 🤍

To be honest before starting our partnership I heard about 100s of times but never had a chance to try something. When it comes to nutrition and sports gear I am always very picky and hard to please. 🫠

After trying their low calorie/sugar snacks or bars, I can easily tell you that there is no other brand I would be trusting this much. I love how everything I bought and tried turned out to be amazing and affordable.

I have a monthly budget to try things but I always go back and buy things with my money on my own too. Especially as a girl with sweet tooth on cut I love how amazing the ice creams are. 💕

Don’t forget to try and use my link. 🥰

prozis.com/16y4m

18/08/2024

Glute day went down 🫠🤍 Also guys I already lost quite a hit by tracking my calories with 🥹 so happy with this new way of training/eating 💕

I am tracking my weight/fat loss with ‘s scale btw.

My Glute Day:
- Hip Thrust: 4 sets -> 1st set 10 reps, 2-3-4 6 to 8 reps if you can manage 8 through all up the weight
18.08.2024: 50 kg 10 reps 80 kg 8 reps for 3 sets
- Single Leg RDLs: 4 sets -> 1st set 10 reps, 2-3-4 6 to 8 reps if you can manage 8 through all up the weight
18.08.2024 1st set 14 kg 10 reps, rest 16 kg for 8 reps
- Glute Extension: 4 sets -> 1st set 10 reps, 2-3-4 6 to 8 reps if you can manage 8 through all up the weight
18.08.2024 all sets with 10 kg and 2-3-4 8 reps
- Kable Kick-backs: 3 sets max reps
18.08.2024 3.75 by the entrance for 10 reps as warm up, 1. Set: 6.25 kg for 15 reps, 2. Set: 8.75 kg for 10 reps, 3. Set: 11.25 kg for 8 reps

23/12/2022

https://youtu.be/hFqS4aTZ-RE

new video at 18:00 CET -yeni video TR Saatiyle 20:00'da😍

Adresse

Munich

Webseite

http://YouTube.com/@ozgesimsir

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