04/09/2026
🌿 Yoga Retreat: Mindfulness & Self-Compassion 🌿
📅 2–4 October 2026
📍 Tannenhof Retreat Center, near Munich
Take a weekend to pause, breathe, and reconnect with yourself.
Join us for our annual retreat at the beautiful Tannenhof Temple, just 35 km from Munich, dedicated to cultivating mindfulness and self-compassion through the practice of Tibetan Heart Yoga.
Through guided meditation, gentle asana, breathwork, and reflective teachings rooted in Buddhist contemplative traditions, we'll explore how to meet life with more clarity, presence, and kindness toward ourselves — working with stress, emotions, and the inner critic along the way.
✨ What's included:
🧘 Mindfulness meditation & present-moment practices
💛 Tools for self-compassion & working with inner criticism
🌬️ Gentle movement & embodied awareness, Tibetan yoga style
🔥 A traditional Fire Puja (weather permitting)
🍲 Nourishing vegan/vegetarian meals throughout
🤫 Optional silence practice for those wanting a deeper experience
Open to both new and returning students — no experience needed, just an open heart.
Teachings in English
📩 Register: [email protected]
🔗 Full details: https://the-endless-knot.eu/thy-retreat-2-4-oct-2026-tannenhof/
"You can't stop the waves, but you can learn to surf." — Jon Kabat-Zinn
REGISTRATION FOR THE 2026 RETREAT IS NOW OPEN: [email protected] “You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn – This year’s retreat is de…