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george.kadd

Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von george.kadd, TrainerIn, Lößnitz.

22/12/2024

The beautiful game in 🇩🇪 Bis wir uns wiedersehen!

05/05/2024

Back to my roots for a development tournament in my hometown. Amazing to be back seeing friends and old colleagues. ⚫️⚪️

24/04/2023

It's such a nice feeling to see players you worked with in the past to step the ladder up and get closer to the dream of pro football.

05/12/2022

A big appreciation post for Leah Dunthorne Coaching for having me member of the team the past two years.

Massive thanks to and her mentoring that took every part of my professional practice into the next level.

📸 from

23/11/2022

''The Vital Glutes" is one good physical therapy book from .method

My key takeaways:
-An introduction to the myofascial sling systems and an example of their activation through the gait phases
-Firing patterns sequences and tests to identify dysfunction and weakness
-Gmax and Gmed stabilisation exercises.

p. s. I realy like to think of his principle, ''Structure affects function'' and ''function affects structure'' when dealing with any compensatory movement mechanisms.

09/06/2021

I would like to present to you my new company named VEK Performance. We provide sports science support to every level of competitive football from the individual to the club.

Snapshots from our latest event in collaboration with in

You can learn more for the services we provide in our website (link in bio) and follow us on instagram
for more.

18/05/2020

AO Chania Superleague II 2015-2016

23/04/2020

100 DU (unbroken)

A crossfit task as part of the progression in one of the challenges we gave to our athletes with and

A low force / high velocity plyometric drill that stimulates well top speed running. I really like the fact that players can go through the steps without supervision and get lost in the process.

09/04/2020

A lot of learning through the years I am using this platform comes from . After quite a while as a follower, I felt I have to read the bible. Book's content of a joint-by-joint analysis of the movement, with many useful screening techniques and a big variety of exercises to mobilize and activate restricted areas. This read helped me realise that Squat is more of an assessment tool than a compound exercise within my programs.

Keep on the great work! 👏👏👏

27/03/2020

"You 're hired" by Nick Grantham

A book that I highly recommend for any coach that wants to grow within the S&C industry. It shaked me up for good and helped me focus more on certain aspects of my personal/professional development.

Written with passion and great sense of humour, an autobiography that reads in a casual way. It is a hard landing in the reality of the profession and provides great insights on how the S&C market works. Also, the book contains many useful tasks that bring about self-awareness and action plans for networking and CPD.

The most enjoyable part for me was reading the stories of a man that started without knowing what's next, lost years, found what he wanted to do and worked hard to climb up the ladder to the top of the profession. I really felt the story from the remedial class reminding me of the days I demanded more from myself and worked my way out of where I was.

Thank you for all this. It really inspired me.

25/03/2020

Probably the most effective method I have used for teaching technique on basic strength exercises while working with a group.

Provide a sheet with exercises, a picture in each and cues linked with numbers in technical areas you want to emphasise. For example, in the squat exercise there will be a number/technical cue for hips, knees, feet, etc. Separate them in pairs and give them roles (coach-athlete), give them time to teach one the other.

While the whole setup is player-led, my favourite part is wandering around and ask questions to the coaches, directing their attention in certain areas and challenge their understanding of the movement.

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