17/06/2026
Footwork Pattern 🏓
Lukas Bosbach
📌 All instructions below are for right-handed players. Left-handed players should mirror the movements and weight transfer.
1️⃣ Short Forehand Push
Step under the table with your right foot and move your upper body forward. Try to take the ball early.
2️⃣ Pivot with Forehand
Push explosively off your legs and pivot around your backhand corner.
3️⃣ Forehand Topspin vs. Backspin
Play an opening topspin against backspin.
Key focus points:
✅ Contact the ball at the highest point possible.
✅ Stay low with a low center of gravity.
✅ Transfer your weight from your right leg to your left leg.
✅ Use your legs, hips, arm, and wrist together.
✅ Brush the ball with a thin contact to generate maximum spin.
Many players try to hit through the ball. Instead, focus on brushing the ball to create rotation and control.
4️⃣ Repeat 🔄
Repeat the sequence and focus on quality, timing, balance, and consistency.
Send this to someone you need to try this with. 👀
