11/06/2026
We are overjoyed to welcome Robin again in our Shala in Kempten.
Schedule:
Thursday, 6. August 2026
6.00 - 8.00 am Mysore Practice
A self-paced Mysore-style practice with individual guidance offered throughout. Open to all levels, this is a space to build independence, refine technique, and develop a more personal relationship with the practice.
Friday, 7. August 2026
6.00 - 8.00 am Mysore Practice
A self-paced Mysore-style practice with individual guidance offered throughout. Open to all levels, this is a space to build independence, refine technique, and develop a more personal relationship with the practice.
Saturday, 8. August 2026
8.00 - 10.00 am Mysore Practice
A continued Mysore-style practice with space to explore consistency, strength, and ease. Individual guidance supports each practitioner in working at their own pace.
12.00 – 2.00 pm Workshop 1 topic: Inner Balance: Guiding Your Nervous System
A thoughtfully structured workshop exploring practical ways to support and regulate the nervous system through breath, movement, and awareness, grounded within the context of the Ashtanga practice. A brief introduction to key principles offers insight into how the body responds to stress and recovery, with a perspective informed by osteopathic understanding. The session brings together accessible tools to support balance, resilience, and a greater sense of harmony within both practice and daily life.
2.30 - 4.30 pm topic Yin & Restorative + Meditation
A slow and nourishing session combining yin and restorative postures to gently release tension and support the nervous system. The evening closes with an extended guided relaxation and meditation, inviting a deeper sense of ease and rest.
Sunday, 9. August 2026
8.30 – 10.30 am Mysore Practice
A final Mysore-style practice to consolidate the work of the weekend.
after Storytime from Indian Epics
A relaxed and reflective closing session sharing a story from the Indian epics, offering insight into the philosophical roots of yoga. A gentle way to connect, reflect, and complete the weekend.
Workshop ends at 11 am.
all information ABG’s & Registration www.yogabi.de
Happy to see you soon
GABI🩷