Rehab Coach Kevin

Rehab Coach Kevin This platform will share content about movement, strength training, rehab, recovery and more..

19/12/2025

Only the best for the HYBRID athlete ๐Ÿ”ฅ

๐ŸŽฅ Road to Stockholm - Ep.1: Testing the Elite.

Watch the full video via the link in my bio.

/// Only the Best for the Hybrid Athlete ///Awesome two days at the Hybrid Racing event in London. Tested some of our El...
06/12/2025

/// Only the Best for the Hybrid Athlete ///

Awesome two days at the Hybrid Racing event in London. Tested some of our Elite athletes and lots of people of the Hybrid community.

Itโ€™s cooking ๐Ÿ”ฅ.

Always great brainstorming with the expert on testing protocols and how we can improve performance in our Fitness Racing...
07/11/2025

Always great brainstorming with the expert on testing protocols and how we can improve performance in our Fitness Racing & Functional Fitness athletes.

/// Somethingโ€™s Cooking ๐Ÿง‘โ€๐Ÿณ ///

๐Ÿ’ช๐Ÿผ!

12/10/2024

Officially a Master โ€œathleteโ€ ๐Ÿ˜ฎ.

Birthday Leg Day:
6x6ea Split squat - RFE
4x6ea RDL 1-leg
3x8ea + ROM lateral work
3x10ea Calf Raises

Good times.

20 years and counting.

You got this.

Two years ๐Ÿš€!Always Learning.
20/09/2024

Two years ๐Ÿš€!

Always Learning.

Great day with the legendary coach  & . It was a day filled with a sweaty workout, food & valuable insights into the tra...
16/05/2024

Great day with the legendary coach & . It was a day filled with a sweaty workout, food & valuable insights into the training space.

Grateful for the opportunity to learn from the best one in the field.

Grateful to be able to push my body to its limits.Grateful for the suffer.Grateful for fitness.                         ...
17/06/2023

Grateful to be able to push my body to its limits.

Grateful for the suffer.

Grateful for fitness.



Whatever you do in life, strength training should be part of your routine.Focus on lifting heavy weights (safely) and mo...
01/02/2023

Whatever you do in life, strength training should be part of your routine.

Focus on lifting heavy weights (safely) and moving fast!

If you need some help, feel free to reach out, I might have something for you.

Enjoy!

RCK

๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ ๐™ž๐™จ ๐™ฅ๐™ง๐™ค๐™—๐™–๐™—๐™ก๐™ฎ ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ž๐™œ๐™œ๐™š๐™จ๐™ฉ ๐™–๐™จ๐™จ๐™š๐™ฉ ๐Ÿ”ฅ!Invest in your health right now, so you donโ€™t pay for it along the way.Movem...
17/07/2022

๐™‹๐™ง๐™š๐™ซ๐™š๐™ฃ๐™ฉ๐™ž๐™ค๐™ฃ ๐™ž๐™จ ๐™ฅ๐™ง๐™ค๐™—๐™–๐™—๐™ก๐™ฎ ๐™ฎ๐™ค๐™ช๐™ง ๐™—๐™ž๐™œ๐™œ๐™š๐™จ๐™ฉ ๐™–๐™จ๐™จ๐™š๐™ฉ ๐Ÿ”ฅ!

Invest in your health right now, so you donโ€™t pay for it along the way.

Movement is Medicine,

RCK

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Adi-Dassler-StraรŸe 1
Herzogenaurach
91074

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