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Pilates by Elvan

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Deutschland
Hamburg
Pilates by Elvan

I am a certified Body Arts and Science International(BASI) Pilates comprehensive teacher. Currently based in Berlin/Hamburg.

BASI Pilates Teacher based in Hamburg

02/03/2021

Spring is the great time to practice balance. Our body is still affected by all the changes we have been going through past winter months. As we strive for balance, we can listen the body and pay attention to what it needs. Let's allow ourselves to be nurtured through Pilates in order to support our own personal well-being together.
I am looking forward to seeing you all this week and feel good together, striving for an inner balance.

14/01/2021

DM me now to get your link for tonight's session. Drop in is available. Contact me for further info!

12/01/2021

Dear all, join me tonight for the intermediate flow of Pilates. Swipe left to see the weekly schedule! Contact me to receive your registration link. Free trial and drop in is possible. See you on the mat and move the energies in the body. Many hugs, Elvan

05/01/2021

New Class Alert! THIS WEDNESDAY AT 10:15

I am particularly excited for this new class where we can focus and amplify challenge, coordination and complexity in addition to our regular Pilates practice. This class is designed only for professionals and dancers. Free trial and drop in is possible. DM me for link and more info. See you on the mat!

30/12/2020

a reminder that there won't be any classes on January 1st 2021. I wish you a beautiful new year, staying balanced and healthy. You can still book your 10er Karte for 50 € on pilates-elvan.com by using the code 'xmas' . Feel free to send the gift of pilates to friends and family to by using this promo code!❤️Until next year, see you on the mat!

22/12/2020

You can still join me on the mat rest of this year! I will be teaching during Christmas and after as usual without a break. In January, i will add more hours so there will be more options available. Update will come soon! Last but not least, you can still book your 10er Karte for 50 € on pilates-elvan.com by using the code 'xmas' . Feel free to send the gift of pilates to friends and family to by using this promo code!❤️

17/12/2020

Register tomorrow morning 9.15 class: a soft flow into weekend! Looking forward to move together. Claim now your free trail class or drop in is possible. Still offering lockdown discounts. E-mail me on [email protected] for further info and details.

08/12/2020

Join me tonight for a restorative pilates practice. We are going to focus on the presence of breath and mobility of joints. You can still book your classes with a lockdown discount. Use the code 'lockdown' on www.pilates-elvan.com Treat yourself and your body well. See you on the mat!

03/12/2020

Remember tomorrow's Pilates session at 9.15. Let's move and feel good together. It is a beginner class on a slow steady pace with a focus on breathing. DM or e-mail me on [email protected] to get your registration link. Feel free to share family and friends

A kindly reminder for tonight's session at 19.15. Drop in and free trial is available. Feel free to contact me on info@p...

01/12/2020

A kindly reminder for tonight's session at 19.15. Drop in and free trial is available. Feel free to contact me on [email protected] or send me a DM to get your registration link. Let's bring motion into our spine, feel balanced and aligned, welcoming the week ahead. Warmly, Elvan photos by .franck

26/11/2020

Join me for Pilates on Tuesday at 19.15 & Friday at 9.15. Let's move together and stay balanced in lockdown. Free trial and drop in is possible :) contact me for details

Register for tomorrow's class at 9.15 am. Start your day and weekend well

19/11/2020

Adresse

Hamburg

Webseite

https://pilates-elvan.com/

Benachrichtigungen

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