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Technique Artist

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Technique Artist

Technique Artist is where I intends to make information accessible to all regardless of age, size, a

14/04/2026

Just a few more days until I’m in Kuala Lumpur for with . Check out my last post for details on the workshops and sign up through you know where.
Thanks .co for the great video and for having me to teach a few weeks ago!

31/03/2026

💖KL April 18/19💖
Please share with anyone in or around Malaysia you know that might be interested! I will be teaching these as part of hosted by . There will be many exciting events and workshops. L¡nk !N bį0

19/03/2026

Here’s a look at the upcoming live workshops so far for 2026!
Some of my favourite new classes include: Leg Expressions, Injury Prevention, and Shoulder/Thoracic active flexibility.
Registrations in B!0. If you’re interested in bringing me to your studio DM me. I love to travel and to tailor the work to your communities needs!
Thanks for hosting me:co

02/02/2026

Most people feel a sense of down regulation after 3-4 of these breaths. The more regulated we are the easier it is to keep showing up, taking steps, making actions, building community, making art, educating, balancing etc etc

24/11/2025

Most common thing I see with new(ish) folks getting into the handstand . I think the mindset here is “open the shoulders” but you can see the shoulders go out of the line and unable to support. The shoulders need to stay on top of the hands first and then the body can build on top of that.

20/11/2025

I like to do 5-10 of all basic legs shapes for warm up, coming from straight to each split, thinking about stretching the legs actively into each one. This video is sped up so don’t let it fool you. It’s not about speed, it’s about developing connection and mobility with each movement. I love an active flex warm up but I don’t always have time and this can get the job done while getting the handstand ready for more complex movements and balances.

24/10/2025

Protect those tendons bbs. Actively pushing knees out (external rotation) throughout all of the moments is critical. Keep the feet in line with the knees. Really, check - because most people turn them past! I promise if you do 8 or 10 of each of these your middles splits and pancakes will be well prepared and your pelvis stabilised.

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