Wie sind die Öffnungszeiten?

Montag 08:30 - 13:00 17:00 - 20:00 Dienstag 09:30 - 13:00 16:00 - 20:00 Mittwoch 08:30 - 13:00 16:00 - 20:00 Donnerstag 09:30 - 13:00 16:00 - 20:00 Freitag 08:30 - 13:00 16:00 - 20:00 Samstag 10:00 - 13:00

Grafenwöhr Fitness and Athletic Club

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Grafenwöhr
Grafenwöhr Fitness and Athletic Club

We strive to be better through increased work capacity using constantly varied, functional movements

We strive to be better through increased work capacity using constantly varied, functional movements. Whether you are here to be an elite competitor in your field, or sustain a high quality of life, we are here to help! Our expectation is that you will enter every day with the mindset of achievement. We ask that you give your best effort whether this is “your kind of workout” or not. As coaches, we will be physically fit, and mentally prepared to help you reach your highest potential every time you walk through the door.

22/08/2026

Tfw you can be proud of yourself for giving it your best.

It's not always about perfection and breaking records.
It's about consitency. And effort.

Why not let our awesome community and coaches help you through it?

01/08/2026

Friends don't let friends do burpees alone.

Check out our Community Wod, every Saturday 10am.
💵 Free for everyone
🏋️ low skill, partner based workouts
👋 Great way to try out

If you have questions, don't hesitate to drop us a DM.

14/05/2026

Grafenwöhr Fitness and Athletic Club

You might have already heard it: We decided to de-affiliate.
What changes now? 🧐

▶️ the logo
▶️ the name

That's it.
Members have barely noticed anything.
We still

have a great community 👫
qualified & edicated coaches 👩‍🎓
meet you at YOUR level and care about YOUR progress 👍
through functional movements & long-term programming 🗓️

Do you like the new logo?

12/03/2026

Week 3/3 of the Open

And what a conclusion it is!
Lots of burpees, barbell cycling and more burpees.

We invite you to Friday Night Lights.
🗓️ Friday, 16.30
💵 Free for everyone
🏋️ Do the workout as a community

See you then?

08/03/2026

This one's for all the ladies, girls, mothers, women and all things females.
Keep impressing us with your grit, strength and Fitness!

We are glad to have you!

05/03/2026

is here....
A pulling ladder with some work to get there.

👍 Our coaches will help you scale the Workout according to your level💪.... So don't sweat about those Muscle Ups or Pullups.😅

Remember, Friday Night Lights return for the Open.
🗓️ 17.30
💵 Free for everyone

See you on the floor!

03/03/2026

Due to popular demand, Friday Night Lights will return for Open workouts & 🏋️

We can't wait to experiences the Open as a community, cheering and pushing each other. So for the next two fridays, starting at around 1630, coaches and athletes alike will be there for you to get those extra reps, capable judges and fun!

These will be free of charge 🤑 and available for everyone.

27/02/2026

Open 26.1 is here 🧐

Don't get fooled by the description. This will be a question, how far you'll come, NOT when you're finishing.

🕵️ Quick Tips:

▶️ Break up the Wallballs early and keep the rest short. Don't let your legs blow up 💥
▶️ Stay low during the Box Step Over. Don't waste energy, move efficiently
▶️ If you reach the WB Step Over, have a plan in how to hold the ball. Practise in warmup
▶️ Focus on efficient movement rather than speed. This is a marathon, not a Sprint!

📷

30/01/2026

Starting Feb 1st, we are introducing a new time slot for you!

Primarily coached by .fit22 and , the new 1630 class will bring you all the Functional Fitness you'll need!

🏋️ Functional Fitness Class
🗓️ 4.30 PM, Monday through Thursday

For more Infos in our updated schedule and more, visit the pinnend post.

Adresse

Dießfurter Str. 18
Grafenwöhr
92655

Öffnungszeiten

Montag	08:30 - 13:00
	17:00 - 20:00
Dienstag	09:30 - 13:00
	16:00 - 20:00
Mittwoch	08:30 - 13:00
	16:00 - 20:00
Donnerstag	09:30 - 13:00
	16:00 - 20:00
Freitag	08:30 - 13:00
	16:00 - 20:00
Samstag	10:00 - 13:00

Telefon

+491703650971

Webseite

http://www.crossfitgrafenwoehr.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Grafenwöhr Fitness and Athletic Club erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.