Graf Gym

06/07/2024

https://www.facebook.com/share/p/XTSDyBHS66vajUJ7/?mibextid=WC7FNe

01/01/2022

Between Covid 19, life happening, and a million other things, it’s time to get back on track.
New Year New Start FREE Weight-loss Challenge.MonaLisa Fitness
Who’s ready for the challenge?

27/12/2021

Between Covid 19, life happening, and a million other things, it’s time to get back on track.

FREE New Year, New Start Weight-loss Challenge.
🔹1/03-1/17 🔹

📢📢 How to sign up📢📢

1. First, download Challenges App:
https://challengesapp.app.link/download

2. Once you have the app, enter invite code: 'gnhn' or tap on the link below to join:

https://loseit.com/challenges-invite?eligibilitycode=gnhn

31/07/2021

Who’s ready for a challenge?
Lose the Gutt Keep the Butt 🍑
Free Weightloss Challenge
📆14 days 🏡At home workouts
Need an accountability partner👩🏾‍🤝‍👩🏽
(Dumbbells,water bottle, yoga mat, towel)

20/07/2021

Would you like to make extra money? 😎

The Tower & Rose Barracks Sport Programs are searching for Flag Football Officials! If interested on taking advantage of this opportunity you can attend the local clinic July 26-29, starting at 6 p.m. located at the Rose Barracks Memorial Fitness Center B616.

More dates for sports and official clinics, visit:
grafenwoehr.armymwr.com/happenings/usag-bavaria-sports-recreation-2021-calendar-events

20/05/2021

Looking for a functional fitness class? 💪

Increase the ease of everyday life, have greater muscle memory, low impact, increase flexibility and coordination, improve balance and posture, help with joint pain, and reduce your risk of injury by joining THE BOX!

Cost for THE BOX Functional Fit Camp:
-$5 for a single class or 2 Group exercise ticket
-$40 monthly for 2 times a week
-$50 monthly for 3 times a week
-$65 monthly unlimited times a week

To register please email instructor directly. For email and more fitness classes, visit: grafenwoehr.armymwr.com/happenings/fitness-calendar

03/05/2021

28/03/2021

April’s Fitness Challenge 👇🏽
Invite your friends, co-workers and boss this is a FREE challenge you can’t miss.
You must have an accountability partner 👩🏾‍🤝‍👩🏽
Save the date 4/1 no more excuses.

27/12/2020

📣📣NEW YEAR BETTER YOU 📣📣
Free Weightloss Challenge
January 04, 2021
Grab a friend and join the challenge
sign up MonaLisa Fitness

04/12/2020

Community Notice 📌

The RAW Powerlifting Championship is Saturday, December 5 at
the Physical Fitness Center on Tower Barracks.

This event may cause delayed entrance to the facility due to capacity limits.

As a reminder, the Jesse L. Williams Fitness Center on Rose Barracks is open from 9 a.m. to 5 p.m. on this day as well for the community.

For Jesse L. Williams Fitness Center business hours, visit:
grafenwoehr.armymwr.com/programs/fitness-center-rose-barracks

U.S. Army Garrison Bavaria

05/10/2020

MIXXEDFIT CLASS TONIGHT!
18:00 💪🏼💦❌❌

31/08/2020

Due to weather conditions, will be INDOORS tonight on the Basketball Court!
•MASKS REQUIRED
•NO CHILDREN ALLOWED
Class starts at 18:00!