PilatesZone

26/07/2026

❤️

A tree is only as strong as its roots.

The Pilates Method has been passed from teacher to teacher, generation after generation.

Every instructor who teaches with integrity becomes part of that legacy.

Learning the exercises is only the beginning.
Understanding the principles.
Respecting the lineage.
Continuing to grow.

Because great teachers don’t simply preserve the method—
they strengthen it for the next generation.

Know your roots. Grow your branches. Inspire the future.

30/06/2026

19/06/2026

At THE PILATES STANDARD, we believe that great teaching starts with understanding the Method as a complete system—not just movements, but the principles, history, and purpose behind them. TPS was founded to preserve the authentic Classical Pilates Method developed by Joseph Pilates and passed down through Romana Kryzanowska and Bob Liekens. (thepilatesstandard.com)

In a world full of shortcuts, trends, and quick certifications, we remain committed to depth, mentorship, and excellence.

We teach teachers to:

• Understand the method in their own bodies
• Think critically rather than memorize choreography
• Teach with confidence and purpose
• Preserve the integrity of the Classical Pilates Method
• Inspire the next generation of movers and teachers

As Bob Liekens often reminded us:

“Be the Rembrandt of Pilates.”

Master the fundamentals. Trust the system. Honor the work.

This is more than teacher training.

This is a commitment to excellence.

Learn more:
https://thepilatesstandard.com/about-tps/

06/05/2025

Repost from Brooke Siler Pilates 💞

“Both animals and men move their bodies in every and all possible directions. Freedom of action is paramount.”
J. Pilates, 1934 Your Health

Springs are more than steel coils on your reformer!

Spring to life!

04/05/2025

Beautiful Image by Brooke Siler Pilates
💞

“If you change the way you look at things, the things you look at change.” W. Dyer

04/05/2025

Experience the Magic of Classical Pilates with Phoebe Higgins!

Join us for an inspiring Mini-Conference & Workshop with the legendary Phoebe Higgins, direct student of Romana Kryzanowska and internationally respected educator with The Pilates Standard!

🗓️ June 14-15, 2025
📍 Maria Enzersdorf, Austria
🔗 Reserve your spot: https://thepilatesstandard.com/events/289-mini-conference-phoebe

What to expect:
In-depth workshops with a true Pilates master
Deepen your understanding of classical principles
Expand your teaching toolbox with hands-on guidance
Connect with passionate Pilates professionals from across Europe

Whether you're a seasoned instructor or continuing your Pilates education, this is a rare opportunity to learn directly from a source of Pilates heritage.

💬 Spaces are limited—don’t miss this chance to grow, move, and be inspired!
Tag a fellow instructor or studio partner who needs to be there with you! 💫

04/05/2025

💯💞

There is no need to change the beauty, efficiency and genius of the work when we can so simply and creatively change our perspective from within it.

04/05/2025

Thank you Brooke Siler Pilates for this awesome Image ❤️

“˙sʇɔuıʇsuı ɓuıʇɐlosı puɐ ɓuıʇɔnɹʇsqo ǝɥʇ ɟo puɐɯɯoɔ ɐ ǝɹınbɔɐ ʇsnɯ ǝuo ؛snlnɯıʇs ɐ oʇ ʎlǝʇɐıpǝɯɯı puodsǝɹ ʇou ʇsnɯ ǝuO ˙ʎʇılɐnʇɔǝllǝʇuı ɟo ɓuılooɥɔs ʎɹoʇɐɹɐdǝɹd ʇsɹıɟ ǝɥʇ sı sıɥ⊥ ˙sǝpıs llɐ ɯoɹɟ ǝsɐɔ lɐnpıʌıpuı uɐ ɓuıdsɐɹɓ puɐ ɓuıɥɔɐoɹddɐ ɟo ʇıqɐɥ ǝɥʇ ǝɹınbɔɐ oʇ puɐ ‘ʇuǝɯɓpnɾ ɹǝɟǝp oʇ ؛ʇı oʇ dn ǝɯoɔ oʇ sɓuıɥʇ ʍollɐ oʇ puɐ ‘ǝɔuǝıʇɐd oʇ ‘ssǝuɯlɐɔ oʇ ǝʎǝ ǝɥʇ ɯoʇsnɔɔɐ oʇ - ǝǝs oʇ uɹɐǝl o⊥” Friedrich Nietzsche