Sunroom Pilates

Sunroom Pilates Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Sunroom Pilates, Pilatesstudio, Frankfurt.

Reformer Pilates in Mt Juliet, TN

Private & small-group sessions for all abilities

Nationally & Polestar certified

Full Balanced Body equipment

Ages 18-99

Functional Pilates to help you move better, feel better and live better

14/06/2026

Can’t wait to see you for the open house 1-3 pm today!

There will be wonderful people, a welcoming atmosphere, cookies of course - and a chance to try some Pilates or sign up for a trial session on your own time!

14/06/2026

Looking for a friendly community and some movement inspiration this weekend? Come on out to the studio, make some new friends and learn about what Pilates can do for you!

Just south of MJ near

My friends are starting to send me hilarious Pilates photos - here’s one I (as a linguist by training) found particularl...
05/06/2026

My friends are starting to send me hilarious Pilates photos - here’s one I (as a linguist by training) found particularly hilarious!

(And PS, I don’t do that type of exercises with 99% of my people - way too unstable and too hard on the wrists.)

So here’s your mnemonic for how to spell it - Pirates with an L!

05/06/2026

I’m back at the studio and in my neighborhood and want to inspire you to keep moving this summer in spite of the incoming heat! Classes are on next week or book a private, and definitely try to get outdoors!

When I completed my comprehensive Pilates certification through Polestar Pilates International- a 500-hour certification...
04/06/2026

When I completed my comprehensive Pilates certification through Polestar Pilates International- a 500-hour certification with a 2-day exam in Miami - I remember being told not to be "that teacher" who just sits at their studio and doesn't grow.

I love learning, so there was never any danger of that, but those words will never leave me. I immediately went on to get nationally certified through the National Pilates Certification Programrtification program and make sure to re-up that certification every two years.

This requires 16 CECs - being me, I always wind up doing WAY more. This time, it was nearly double the requirement. It's always interesting to see what skills I've worked on, and in the past year and a half, I've done a lot of different things to improve my skillset:

- I completed the Pink Ribbon Breast Cancer Exercise Recovery program
- I completed a certification in using the Spinefitter for general populations and for scoliosis
- I attended a one-day workshop with superstars Christy Idavoy and Shelly Power from Polestar Pilates in Germany
- I attended a three-day Movement Tour conference by Balanced Body in Montreal, Canada, to learn from some of the best people in the industry
- I spNational Pilates Certification Program National Pilates Certification Program reviewing what needs to be tested in the revised version of the certification exam

That's in addition to the teachers I seek out - often while traveling - to learn without actually earning CECs.

I already have so many plans of what else I want to do in the future, but for now, I'm delighted to share I've re-upped my national certification through the end of 2028 - a badge I continue to be proud of.

BadgeCert Badge Issuance

Join us for a fun, chill Sunday afternoon at Sunroom Pilates! 🌞I'm hosting an informal Social + Open House where you can...
03/06/2026

Join us for a fun, chill Sunday afternoon at Sunroom Pilates! 🌞

I'm hosting an informal Social + Open House where you can tour the studio, meet amazing people, and see why Pilates is perfect for YOU.

📅 Sunday, June 14
🕐 1-3 PM
📍 2366 Granny Wright Lane (come around the back!)

I can't wait to see you there! For more info, comment, dm or email me at [email protected].

31/05/2026

I'm back: Reformer Class 11 am Wed/Fri this week - Summer Membership available - Open House 6/14!

20/05/2026

Leiden over Amsterdam! So windy but so pretty (now that the sun is finally out)!

16/05/2026

Just a little stretch routine you can do anywhere, anytime. Great for traveling and small spaces - and you don’t even have to touch the floor!

Adresse

Frankfurt

Öffnungszeiten

Montag 08:00 - 19:00
Dienstag 08:00 - 19:00
Mittwoch 08:00 - 19:00
Donnerstag 08:00 - 19:00
Freitag 08:00 - 18:00

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Sunroom Pilates erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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