28/06/2026
Watch Ironman Frankfurt European Championship 2026 LIVE
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The 2026 Mainova IRONMAN Frankfurt European Championship takes place on Sunday, June 28, 2026. Serving as a premier full-distance event on the IRONMAN Pro Series calendar, this year's race features a highly competitive, men-only professional field battling extreme heat conditions in Frankfurt am Main, Germany.
Race Distance
The classic IRONMAN distance consists of:
🏊 3.8 km Swim
🚴 180 km Bike
🏃 42.2 km Run (Marathon)
Total distance: 226 km (140.6 miles).
Swim Course – Langener Waldsee
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The race begins at Langener Waldsee, about 12 km south of Frankfurt.
Highlights:
Freshwater lake swim
One of the largest mass starts in triathlon
Typically calm water conditions
Start time around 06:20–06:30 AM
Bike Course – Through the Taunus Region
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The bike course is renowned for being fast but not flat.
Key Features:
Approximately 180 km
Rolling terrain through the Taunus hills
Fast descents and open-road sections
Around 1,100–1,500 m of elevation gain
Strong spectator support in key villages
Many athletes consider Frankfurt one of the faster European IRONMAN courses despite the rolling terrain.
Run Course – Frankfurt City Center
The marathon is run along both banks of the River Main and through central Frankfurt.
Highlights:
Four-lap marathon format
Flat and spectator-friendly
Views of Frankfurt's skyline
Finish at the famous Römerberg
The Römerberg finish line is considered one of the most iconic in long-distance triathlon.
Ironman Frankfurt European Championship 2026
28 Triathlon Germany 2026 Ironman European Championships
Ironman Frankfurt
Sunday 28 June 2026
DE Frankfurt, Germany
