Iyengar Yoga bewegt

10/09/2026

❤️🙏

May you discover the life,
which is free of sorrow.
May your mind be illumined
in the Truth.
May you conquer the fear of death.
May you never be ashamed
of the presence of the Holy Spirit,
nor feel the need to defend yourself
in any personal way.
May your trust be great,
your heart full of love,
and may you carry the perfume
of the Lord’s presence
wherever you go.
This is the prayer
that I make for you
in the name of
the Holy Spirit of God.
So be it.
Om
shanti shanti shanti.

~ Mooji

From The Mala of God

09/09/2026

‘One should not overstretch, nor understretch. If one thing is overstretched, something else gets under stretched. If overstretching comes from a swollen ego, then under stretching results from a lack of confidence. If overstretching is exhibitionism, under stretching is escapism.

Overstretching and under stretching are both wrong: Always stretch from the source, the core, and the foundation of each asana. This is the art of dynamic extension. It is not yoga that injures, but it is the way one does yoga that leads to injury. The moment space becomes narrow, it means you are injuring. In the correct asana, there is no narrowness.Even if your body is stiff, you have to bring space.

Always try to extend and expand the body. Extension and expansion bring space, and space brings freedom. Freedom is precision, and precision is divine. From freedom of the body comes freedom of the mind and then the Ultimate Freedom.’

BKS Iyengar
Light On Life

20/08/2026

20/08/2026

❤️

“I am old, and death inevitably approaches. But both birth and death are beyond the will of a human being. They are not my domain.
I do not think about it. Yoga has taught me to think of only working to live a useful life. The complexity of the life of the mind comes to an end at death, with all its sadness and happiness. If one is already free from that complexity, death comes naturally and smoothly. If you live holistically at every moment, as yoga teaches, even though the ego is annihilated, I will not say, "Die before you die." I would rather say,
"Live before you die, so that death is also a lively celebration."”

BKS IYENGAR
LIGHT ON LIFE

Honouring Guruji B.K.S. Iyengar
Punyatithi (1918-2014)

20/08/2026

Always in our hearts and bodies! 🙏

🙏🏽 Remembering Guruji, B.K.S. Iyengar on his 12th Punyatithi today.

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”

04/08/2026

We are on!!!!! 🥳🤩🥵

03/08/2026

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30/07/2026

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