29/07/2026
🧘🏻♀️ Wisdom Meditation with Ananti
Meditation has become very popular, yet many people say I don’t know how to meditate, I can’t Meditate and question - what is the purpose of Meditation? Meditation simply connects you to your true self, your spirit or soul. Mediation has the power to heal and transform you and your life at all levels physical, mental, emotional and spiritual. ✨
“The purpose of meditation is to transform your physical body into a conduit of love, spreading
the love vibration throughout the entire world and the entire universe. This is the meditative
state. Right now, people all over the world are emitting destructive vibrations of worry, fear, and
anxiety. The vibration of love is what stabilizes everything. Money can't solve this problem,
power can't solve this problem, nor can any knowledge can solve this problem.
🕊️ The vibration of love exists within everyone from the beginning; it exists now, and it will exist
eternally. It is by emitting this vibration of love that we can bring about world peace. Love has
the power to heal hatred, anger, worry, fear, and anxiety. This is what meditation is about.” The Meeting of Peace” Yoshihide Uezu Sensei Tokyo 2020
🙏 Ananti Shah has been actively practising meditation for the last 12 years. In this monthly Meditation course Ananti will guide you into Meditation, firstly with some Pranayama Practices (Breathing techniques), Energy Chakra meditation and finally guiding you into the Meditation technique, taught by living enlightened Master - Yoshihide Uezu Sensei
➡️ You want to get started with your meditation practice or are looking for a guided practice?
📆 Save the dates!
22.08. | 19.09 | 31.10. | 21.11.
12 - 1 pm
We are looking forward to welcoming you at our studio. 💙
