CicloZone

CicloZone is the science-driven, personalised indoor cycling app that makes every second count. Are you ready to get in the zone?

Created by pro cyclists, it brings all the best features of group cycling classes to your home with no need for flashy equipment or expensive gym memberships. Created by a former professional cyclist, it brings all the best features of group cycling classes to your home with no need for flashy equipment or expensive gym memberships. Each CicloZone workout is designed and presented by our master tr

ainers and tailored to your personal fitness levels. Just download the app to your mobile, tablet or smart device, create your profile, connect your bike and you’re off. Informed by performance sports science, CicloZone gets you cycling in five training zones for the optimal length of time to deliver great results. Simply enter your FTP during set-up, or take a quick, one-off test to assess your current fitness levels, and the app does the rest. Then choose a class, adjust your tempo, power or intensity as guided by your instructor, and enjoy the gains! Whether you’re a keen road racer or simply looking for a fun way to improve your fitness, you can rest assured you’ll always be cycling at the right level for you. CicloZone’s extensive library of on-demand and live-streamed, instructor-led workouts include Performance, Challenge or Tempo classes to suit your mood. Ranging from 30-60 minutes, they combine great music and all the fun of group cycling with personalised data and encouragement to optimise your performance. COMING SOON - specialist turbo trainer workouts designed to deliver the same fun, immersive environment for riders using their own road or mountain bikes with a bluetooth connectable indoor trainer.

08/06/2026

Happy National Best Friends Day.

The best training partners aren’t always the fastest riders in the room.

They’re the ones who show up.
The ones who encourage you when the intervals get tough.
The ones who celebrate your progress as much as their own.

Whether you’ve been riding together for years or met through a shared love of cycling, training is always better when you’ve got people in your corner.

Tag your riding partner below. 🚴

03/06/2026

The bicycle has remained one of the greatest inventions in human history.
What has changed is how we understand performance.

Today, we can measure training load, personalise intensity, track progression and understand exactly how our bodies respond to exercise.

At CicloZone, we’re combining the simplicity and perfection of the bike with the science of modern training.

Because great results don’t come from riding harder.
They come from riding smarter.

Happy World Bicycle Day. 🚴

28/05/2026

Why is cycling considered one of the most effective forms of exercise? 🚴‍♂️📈

Because it trains your heart, lungs, muscles and metabolism all at once, without the heavy impact stress of many other sports.

Cycling improves cardiovascular fitness, endurance, aerobic capacity and metabolic health while remaining low impact enough to train consistently and sustainably over time.

But the real magic happens when the training is structured correctly.

That’s where CicloZone changes the game.

Using Adaptive FTP, personalised zones and COL% training load analysis, CicloZone helps every rider train at the right intensity for their own physiology, whether you’re riding for fitness, performance, fat loss or longevity.

No guesswork.
No generic targets.
Just smarter, measurable training.

18/05/2026

Studio energy. Home convenience. One seamless training experience. 🚴

With CicloZone, your workouts move with you.

Ride in your favourite studio one day and from your living room the next, with the same structured sessions, the same personalised targets, and the same performance data guiding every pedal stroke.

Because your training shouldn’t reset when your location changes!

Using your individual FTP, CicloZone tailors every ride to your fitness level, ensuring that whether you’re in a packed class or riding solo at home, the effort is always right for you.

From studio to home, CicloZone creates one connected ecosystem designed to help you train smarter and get better results.

Same rider. Same data. Same purpose.
Just a different view.

17/05/2026

Ever been in a class where the target felt far too easy… or impossibly hard?

That’s because the same wattage target does not produce the same training effect for every rider.

A highly trained cyclist and a beginner may both be riding at 250 watts, but physiologically they could be working at completely different intensities.

That’s why CicloZone uses Adaptive FTP.

Instead of giving everyone the same target, Ciclo personalises every interval based on each rider’s current fitness level.

The result?

🚴 Every rider trains at the right intensity
📈 Every session delivers the intended physiological benefit
🎯 Progress becomes measurable and repeatable

This is what makes structured indoor cycling so powerful.

Same class. Same coaching. Personalised training for every rider.

12/05/2026

How hard was that ride… really? 🚴‍♂️📊

Distance, calories and average watts only tell part of the story.

COL% (CicloZone Output Level) is our proprietary metric that measures the true physiological intensity of every ride as a percentage of your current ability.

In simple terms, it answers the question every rider wants to know:

How much training load did this session actually create?

By analysing your FTP, target zones, cadence, riding position and interval duration, COL% turns complex exercise physiology into one simple number you can understand instantly.

Why does that matter?

Because two rides can feel equally hard, yet place very different demands on your body.

With COL%, you can:

📈 Compare the true training load of any ride
🧠 Understand how hard your body really worked
🎯 Train with greater purpose
🔄 Track meaningful progress over time
⚡ Recover smarter and perform better

Whether you ride in the studio or at home, COL% gives you the context behind the numbers so every session has a clear purpose.

Ride smarter. Train better.

08/05/2026

Straight from FIBO to SOMA Valencia 🇪🇸🔥

This weekend we’re showcasing CicloZone at .wellness.show, continuing the conversation around where indoor cycling is heading next.

Adaptive FTP.
Immersive ride environments.
AI-created ride soundtracks.
Real-time performance data.

All designed to create structured, performance-led sessions that riders actually progress with.

If you’re at SOMA this weekend, come and find us 👀🚴‍♂️

01/05/2026

1st of May. New month, new challenge. 🔥

Our Ride of the Day? HIIT Training 1 — 87% COL

Not here to ease you in… this one gets straight to work.
High intensity, shallow recovery, and just enough climbing to keep your legs (and lungs) very honest.

This is the kind of ride where “finishing” is the win.
Stay in it, hold the pace, and see what you’re really capable of.

47 minutes. 87% COL. No shortcuts.

Who’s taking this on today? 💥

12/01/2026

Not all bikes are born smart, but we can change that 🚲.

At CicloZone, we believe performance cycling should be accessible to everyone, not just those with the latest gear.

That’s why we’ve developed ways to bring connected cycling to all kinds of setups, whether you’re riding in a state-of-the-art studio or converting a classic spin bike at home.

💡 One option? Our CicloZone Power Crank – a smart Bluetooth add-on that instantly unlocks real-time ride data, personalised zone training, and live leaderboard tracking. Simple. Affordable. Powerful.

But it’s not the only way.
We support multiple connection methods to suit your tech, your studio, and your budget.

📈 Real-time metrics
🎯 Personalised training zones
🌍 Ride tracking across devices
💥 Motivation that lasts beyond the ride

This is how we turn any bike into a performance machine, and how we make smart cycling simple for everyone.

06/01/2026

New year energy: still going strong… or needing a bit of a kickstart? 💥

Wherever you’re at, we’ve got your back (and your FTP).
Whether you’re easing in gently or chasing your next PB, CicloZone gives you the structure, data and motivation to ride with purpose — no fluff, no pressure, just results that speak for themselves.

And if you’ve been “starting Monday” since last week… good news, it’s Tuesday 😏
Let’s go.

Adresse

Messegelände Köln Messeplatz 1
Cologne
50679

Webseite

http://Www.ciclozone.com/

Benachrichtigungen

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