Wie sind die Öffnungszeiten?

Montag 10:00 - 22:00 Dienstag 10:00 - 22:00 Mittwoch 10:00 - 22:00 Donnerstag 10:00 - 22:00 Freitag 10:00 - 22:00 Samstag 10:00 - 22:00 Sonntag 10:00 - 22:00

Pole Flow Berlin

Startseite
Deutschland
Berlin
Pole Flow Berlin

Located in the heart of Neukölln, Pole Flow Berlin offers daily Pole & Dance classes for all levels

Pole dance is an art form that combines strength, flexibility, control and grace. While hard and challenging, it is at the same time super fun and rewarding. You will gain control over your body and become stronger, more confident and flexible. We offer pole dance classes for all levels (exotic and/or contemporary style), strength training classes, and flexibility training. Each class consists of

a comprehensive warm up, technique learning, dance combination with/without the pole, and eventually a deep cool down to leave your body ready for the next workout ;)
Join us and make it your next challenge !

01/09/2026

Some gentle reminders as you go down the social media rabbit hole...🐰

✨ COMPARISON DOES NOT DETERMINE YOUR VALUE - you are born worthy!

✨ TRENDS DO NOT DEFINE YOU - you are free to express yourself as you like!

✨ LIKES ARE NOT YOUR MEASUREMENT - you are inherently loved!

✨ MORE IS NOT ALWAYS BETTER - you are allowed to choose the input that is enough for you!

Social media can be a wonderful space - let it be a place to share love and knowledge, uplift one another and express our creativity 🥰

And don’t forget to step out of the screen and into the real world - we can’t wait to see you shine in class! 💖

📸 From the archives with: joci.fyi Mateva Maleiyka M .pasha.bayram Annabel Francesca Farri Ghita LT 𝕃𝕦𝕚𝕘𝕚 𝕍𝕒𝕝𝕖𝕟𝕥𝕚 ♍️ Christina | Pole Dancer

28/08/2026

For .fitness, pole is about so much more than fitness - it’s a way to quieten the mental noise, reconnect with the joy of the present moment, and meet some amazing people 🧡

If you’ve ever taken one of Maria’s classes, you know it already - there’s technique, there’s progress, there’s the satisfaction of finally getting that move, AND there’s TONS of encouragement, care and space to simply enjoy moving your body 🥰

With Maria, even the smallest achievement for the body becomes a big one for the soul ✨

Flow with Maria ⬇️

THURSDAYS
16:45 - Pole Beginners w/ Experience
18:00 - Pole Advanced Beginners (1–2)

FRIDAYS
11:00 - Intro to Pole (0–1)
12:10 - Pole Advanced Beginners (1–2)

24/08/2026

Not me checking in with the local Pole studio before booking my flight 💅

Do you also see poles everywhere? 🏝️

Featuring

fitness

10/08/2026

Pole Dancers are made differently 💖

Which slide you relate the most? 😏🧹

07/08/2026

Tap if you know the feeling 🫠⛱️

Adresse

ZiegraStr. 11
Berlin
12057

Öffnungszeiten

Montag	10:00 - 22:00
Dienstag	10:00 - 22:00
Mittwoch	10:00 - 22:00
Donnerstag	10:00 - 22:00
Freitag	10:00 - 22:00
Samstag	10:00 - 22:00
Sonntag	10:00 - 22:00

Telefon

+4915202908209

Webseite

http://www.poleflowberlin.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Pole Flow Berlin erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.