23/05/2025
👋🏻 Hey Team,
If you’ve been grinding pull-ups but still can’t crack the strict muscle-up — you’re not alone. Most people fail not from lack of effort, but from missing the right drills, technique, and strategy!
That’s why we’re running a hands-on muscle-up 3-hours workshop on June 1st — designed to take you step by step from “almost” to “over the bar”.
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What you’ll get:
• A full breakdown of the strict muscle-up (no kip, no fluff)
• Strength & mobility testing to find what’s actually holding you back
• Drills that actually work
• A consistent plan to follow after — no more guessing, just progress
📅 1st of June (Sunday)
⏰ 12:00-15:00
🏃♂️➡️ Coach Maxim
The full price is €50,
but since you will jumped in early — you can get 20% off = €40
(valid until Monday evening, May 26)
Use MUSCLEUP20 to get 20% off!
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We’ve seen people go from “stuck under the bar” to their first clean muscle-up after this format.
3 hours. Real coaching. No BS.
✨ If that sounds like what you’ve been missing — lock it in now at the Early Bird rate on our website: https://barliner-workout.de
Any questions? Just reply here in comments — we’re around.
See you at the bar,
Team Barliner
