German Throwdown

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German Throwdown Official page of the German Throwdown — a functional fitness competition for athletes across multiple divisions. One competition floor. One community.

Individuals, Teams, Scaled, Intermediate, Masters & Elite. One unforgettable weekend. More details on www.germanthrowdown.de

FROM THE COSTA BLANCA TO THE GERMAN THROWDOWN! 🔥We’re excited to welcome CrossFinca 🇪🇸 as an official vendor this year! ...
21/10/2026

FROM THE COSTA BLANCA TO THE GERMAN THROWDOWN! 🔥

We’re excited to welcome CrossFinca 🇪🇸 as an official vendor this year! Straight from Spain’s beautiful Costa Blanca, they’re bringing their „WORKOUT. LIFE. BALANCE.“ philosophy to the German Throwdown and they’re not coming empty-handed!

They’ve got a special GIVEAWAY planned for you! What can you win? Well, we’re keeping that a secret for now. 🤐

Make sure to stop by their booth, say hello and keep your eyes open for what’s coming!

STAY TUNED. 🤞🏼

TRAIN HARD. FUEL SMART. LEVEL UP. 🔥We all put so much effort into our training, but sometimes forget that what we do out...
21/10/2026

TRAIN HARD. FUEL SMART. LEVEL UP. 🔥

We all put so much effort into our training, but sometimes forget that what we do outside the gym can make just as much of a difference. That’s why we’re super happy to welcome Level-Up Ernährungscoaching to the German Throwdown 2026!

With their expertise in sports nutrition, CrossFit and HYROX, the Level-Up team helps athletes find practical nutrition strategies that actually work, not just for competition day, but for everyday life. And they’ve got some exciting things planned for you in Berlin! 👀

🥗 Practical nutrition tips you can put to use right away
⚡ A fueling bar to keep you going throughout the weekend
🏆 Fun challenges and some awesome prizes

Whether you’re competing, coaching or just curious about how to get more out of your nutrition, make sure to stop by their booth, say hello and have a chat!

BECAUSE GETTING STRONGER DOESN’T STOP WHEN YOU LEAVE THE GYM. 💪🏼



WE’VE GOT YOUR BACK! 💪🏼❤

We’re incredibly happy to welcome Körperzeit as our Official Recovery Partner! Because giving ...
21/10/2026

WE’VE GOT YOUR BACK! 💪🏼❤

We’re incredibly happy to welcome Körperzeit as our Official Recovery Partner! Because giving everything on the competition floor is one thing, taking care of your body along the way is just as important.

With years of experience supporting athletes in CrossFit and international competitions, the team at Körperzeit knows exactly what it takes to help athletes perform at their best.

And here’s the best part: Their team will be right there in our Athlete Area, ready to support YOU throughout the competition weekend! 🫶🏼

Whether you need a sports massage, some help with mobility or physiotherapy support before or after your workouts, their experienced team will be there to help.

We’re genuinely grateful to have Körperzeit on board and to be able to offer our athletes this extra level of care and support.

YOU BRING THE EFFORT.
WE’LL HELP TAKE CARE OF THE REST. 🔥



YOU’VE TRAINED FOR THE WORKOUTS. NOW FUEL FOR THEM. 💪🏼Competition weekend is almost here and while you’ve probably thoug...
19/10/2026

YOU’VE TRAINED FOR THE WORKOUTS. NOW FUEL FOR THEM. 💪🏼

Competition weekend is almost here and while you’ve probably thought about every workout, every rep and every possible strategy, don’t forget about the little things that can make a big difference.

Together with our Official Nutrition Partner Optimum Nutrition Deutschland, we’ve put together 4 simple nutrition rules to help you stay fueled, hydrated and ready to give your best throughout the German Throwdown.

No complicated strategies, no last-minute experi-ments. Just a few smart habits worth remembering.

👉🏼 SWIPE THROUGH, SAVE THIS POST & GET READY FOR BERLIN!


THE VOICES THAT BRING THE FLOOR TO LIFE. 🎤A great competition needs more than incredible athletes and exciting workouts....
19/10/2026

THE VOICES THAT BRING THE FLOOR TO LIFE. 🎤

A great competition needs more than incredible athletes and exciting workouts. It needs people who bring the energy, keep the crowd going and make every moment on that competition floor feel even bigger. And that’s exactly why we’re so happy to have these four amazing personalities with us at the German Throwdown 2026! 🧡

Whether it’s hyping up the crowd, celebrating a huge lift or making sure every athlete gets the recognition they deserve, our floor hosts will be right in the middle of it all. We can’t wait to hear their voices fill Tempelhof and experience all those unforgettable moments together with you!

👉🏼 SWIPE TO MEET THE VOICES OF GTD!

THE BEST SEAT IN THE HOUSE? RIGHT THERE WITH YOU. 🔥There’s something special about being part of a crowd where everyone ...
18/10/2026

THE BEST SEAT IN THE HOUSE? RIGHT THERE WITH YOU. 🔥

There’s something special about being part of a crowd where everyone shares the same passion. Where complete strangers start cheering for each other, where every last rep feels like your own and where the energy from the sidelines can give an athlete that little bit of strength they didn’t know they had left.

And sometimes, being the person who shows up, shouts someone’s name or simply believes in them can mean more than you realize. That’s exactly the atmosphere we want to create at the German Throwdown 2026. A weekend where athletes give everything on the floor and the people around them make every moment even more unforgettable.

So bring your friends, your gym crew, your loudest voice and all the energy you’ve got. Because you don’t have to be competing to be part of something special.

LET’S MAKE SOME NOISE, BERLIN! 🔥
👉🏼 Get your tickets now — link in bio!

CAN’T MAKE IT TO BERLIN? WE’VE GOT YOU COVERED! 🎙️Not everyone can be there in person, but that doesn’t mean you should ...
18/10/2026

CAN’T MAKE IT TO BERLIN? WE’VE GOT YOU COVERED! 🎙️

Not everyone can be there in person, but that doesn’t mean you should miss out on the excitement of the German Throwdown! We’re happy to welcome Nina Salchner and Roland Erpl as our livestream commentators for GTD 2026! 🧡

They’ll be taking you through the action, sharing their insights and bringing all the excitement, emotions and incredible performances from the competition floor straight to your screen. So whether you’re watching from your couch, your gym or cheering on your favorite athletes from miles away, we hope you’ll feel like you’re right there with us.

TWO VOICES. ONE UNFORGETTABLE WEEKEND.
📍 November 7–8 | Tempelhof Airport, Berlin

THE PEOPLE WHO BRING GTD TO LIFE. 🎥

Some moments deserve more than just a photo. The intensity, the emotions, the atmos...
16/10/2026

THE PEOPLE WHO BRING GTD TO LIFE. 🎥

Some moments deserve more than just a photo. The intensity, the emotions, the atmosphere and all those little moments you wish you could experience all over again. That’s where these five amazing videographers come in!

They’ll be right in the middle of the action, capturing everything that makes the German Throwdown so special. We’re incredibly happy to have them on board and can’t wait to see the weekend through their lenses. Swipe to meet our video crew and show them some love! 🫶🏼 

👉🏼 WANT YOUR OWN REEL?
Some of our videographers offer personal highlight reels and video packages. Feel free to reach out to them directly! These are independent services offered by the videographers and are not organized or managed by the German Throwdown.



THE EYES BEHIND GTD 2026. 📸The big lifts, the raw emotions, the celebrations and all those little moments that make the ...
16/10/2026

THE EYES BEHIND GTD 2026. 📸

The big lifts, the raw emotions, the celebrations and all those little moments that make the German Throwdown unforgettable. While you’re out there giving everything, these six amazing photographers will be making sure those memories last long after the final buzzer.

We’re super happy to have them on board and can’t wait to see the weekend through their lenses! Show them some love and swipe to meet the team! 🫶🏼

👉🏼 WANT YOUR OWN SHOTS?
Some of our photographers offer personal photo packages. Feel free to contact them directly! Please note that these are independent offers from the photographers and are not organized or managed by the German Throwdown.

BIG NEWS, BIG ENERGY AND A LOT MORE TO COME. 🔥We’re excited to welcome Optimum Nutrition Deutschland as our Official Nut...
15/10/2026

BIG NEWS, BIG ENERGY AND A LOT MORE TO COME. 🔥

We’re excited to welcome Optimum Nutrition Deutschland as our Official Nutrition Partner for the German Throwdown 2026! And we’re not just putting a logo on the competition floor. We’ve got some exciting things planned for you! 💪🏼

- Nutrition tips to fuel your competition week
- Recovery insights to help you bounce back
- Optimum Nutrition on-site at Tempelhof
- An epic giveaway with some incredible prizes — including a RowErg!

Whether you’re competing, coaching or cheering from the sidelines, there’s something for everyone.
BERLIN, LET’S MAKE THIS ONE SPECIAL! 🔥

👉🏼 November 7–8 | Tempelhof Airport, Berlin



Adresse

Flughafen Tempelhof
Berlin
12101

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