Generali Berliner Halbmarathon

Generali Berliner Halbmarathon Willkommen auf der offiziellen Seite des GENERALI BERLINER HALBMARATHON, dem größten Halbmarathon Deutschlands.

Welcome to the official page of the GENERALI BERLIN HALF-MARATHON, the biggest half-marathon in Germany.

Summer's not over yet! 🌞🌝 Time to ditch the eclipse specs from two weeks ago and bring back the speed shades 😎🏎‍🟀💨
31/08/2026

Summer's not over yet! 🌞🌝 Time to ditch the eclipse specs from two weeks ago and bring back the speed shades 😎🏎‍🟀💨

Listen up everyone! 📢We checked the calendar & it says it's only one more month to go until  📆😍Runners, skaters, volunte...
27/08/2026

Listen up everyone! 📢

We checked the calendar & it says it's only one more month to go until 📆😍

Runners, skaters, volunteers & cheerers - ARE YOU READY??? ❤️‍🔥

Runners of Generalprobe 💥We are rooting for you today! 📢❤We wish you every success in achieving your personal goals, but...
23/08/2026

Runners of Generalprobe 💥
We are rooting for you today! 📢❤

We wish you every success in achieving your personal goals, but above all, we hope you have a lot of fun! 😍

What shall we say? We don't mean to be 🧀y, but  cheering zones are pure happiness - can't help it. 💛🌞
20/08/2026

What shall we say? We don't mean to be 🧀y, but cheering zones are pure happiness - can't help it. 💛🌞

pov: you watch the fastest female athletes of  2026 fly around the corner 🪽🥇  ⏲ 01:05:07🥈Daisilah Jerono ⏲ 01:05:21🥉 ⏲ 0...
15/08/2026

pov: you watch the fastest female athletes of 2026 fly around the corner 🪽

🥇 ⏲ 01:05:07
🥈Daisilah Jerono ⏲ 01:05:21
🥉 ⏲ 01:05:35

before vs after finish 🏁 honestly, your smiles are even brighter than the medals ✨🫣😎
11/08/2026

before vs after finish 🏁 honestly, your smiles are even brighter than the medals ✨🫣😎

2 weeks to go until die Generalprobe. 🏃21.1K. Two laps. One final fitness check before the BMW BERLIN-MARATHON.Race your...
09/08/2026

2 weeks to go until die Generalprobe. 🏃

21.1K. Two laps. One final fitness check before the BMW BERLIN-MARATHON.

Race your half. Test your pace. Build your confidence. Then bring that energy to marathon day. 🔥

Who's lining up at the start? 👇

Long Run 👟 oder Couch 🛋 Sonntag? Markiere jemanden, der heute die Schuhe - ähm - Beine in die Hand genommen hat 👇💦
09/08/2026

Long Run 👟 oder Couch 🛋 Sonntag? Markiere jemanden, der heute die Schuhe - ähm - Beine in die Hand genommen hat 👇💦

08/08/2026

Food is fuel 🙂‍↕️

Running the Facts EP07

Hard sessions drain your glycogen stores fast and once they’re empty you’ll hit the wall, no matter how tough you are. So go ahead and eat that bagel, it’s literally protecting you from running out of energy 🥯

Sources:
S1: Vieira, A. F., et al. “Effects of Aerobic Exercise Performed in Fasted v. Fed State on Fat and Carbohydrate Metabolism in Adults: A Systematic Review and Meta-Analysis.” British Journal of Nutrition, vol. 116, no. 7, 2016, pp. 1153–1164
S2: Kulzhanova, D., et al. “The Cortisol Levels in the Follicular and Luteal Phases of the Healthy Menstruating Women: A Meta-Analysis.” European Review for Medical and Pharmacological Sciences, vol. 27, no. 17, 2023, pp. 8171–8179
S3: D’Souza, Alysha C., et al. “Muscle Protein Metabolism and Protein Requirements for Female Athletes: Aligning Science with Sex-Specific Needs.” Sports Science Exchange, vol. 38, no. 270, Nov. 2025, pp. 1–6
S4: Todd, Emily, Niall Elliott, and Nicky Keay. “Relative Energy Deficiency in Sport (RED-S).” British Journal of General Practice, vol. 72, no. 719, June 2022, pp. 295–297

 Volunteers 🤝 Runners = ❤️
05/08/2026

Volunteers 🤝 Runners = ❤️

Adresse

Olympiapark Berlin/Hanns-Braun-Straße 4
Berlin
14053

Öffnungszeiten

Montag 09:30 - 17:00
Dienstag 09:30 - 17:00
Mittwoch 09:30 - 17:00
Donnerstag 09:30 - 17:00
Freitag 09:30 - 16:00

Telefon

+493030128810

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Generali Berliner Halbmarathon erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

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