Bln.Athletics

01/08/2026

13/07/2026

The BLN.Hybrid.Race is back on Sat 18th!

In 60 minutes, alternate between running and strength stations – solo or in pairs. The goal: max points. The heavier you go, the more you score. But simply going fast or heavy won’t cut it. How you approach it matters just as much as how hard you go.

This is great prep for anyone with an upcoming Hyrox race, or just a solid way to see where you are with your endurance.

Sat 18th July | 3–5pm | with Coach Tobi
Register now – link in bio 👆

11/05/2026

The sn**ch is one of the most complex barbell movements and it can be intimidating to try this for the first time in a class. Too technical, too scary, not the right moment — sound familiar?
This workshop is exactly the right moment.

Coach Sindy will take you through basic drills and progressions at your own pace, in a small group where there’s no pressure and plenty of space to ask questions. If you’ve never tried it or you’ve already been lifting for a few years but want to feel more confident, this workshop is the place for you 😎

📍 BLN.Athletics
🗓️ Sunday 24th May | 2–4pm
🔗 Book your spot → link in bio

26/04/2026

Another Hyrox Simulation in the books ✅

Yesterday’s event at BLN covered every movement from the real race, in competition format. A proper taste of what’s coming at in Berlin from 22nd–31st May.

A huge well done to everyone who showed up and gave it everything. And a massive thank you to Coach Tobi for organising and running the whole day. He’ll be providing each participant with a custom analysis of how you did and where to focus before race day.

Up next: our Simulation next Saturday 2nd May if you fancy taking on another challenging format to keep those comp legs warm. Spots are still available, link in bio.

15/04/2026

If you haven’t heard of yet: it’s one of the most complete fitness tests out there. Strength, Endurance and MetCon in three workouts with short recovery breaks in between, all in one 2.5 hour session.

Last year, our teams were part of the very first ATHX event in Berlin. This year, even more from BLN are taking it on and we want to make sure everyone goes in prepared, confident and ready to have fun with it.

On 2nd May we’re running a full comp simulation so you can experience the format before event day. See how you move across all three domains, where you can push, and where you still have work to do.

Coaches and tried ATHX out in Munich earlier this year and know exactly what it takes. Everyone who joins gets a full breakdown from them: strategies for each domain, movement standards, how to prepare, what to bring, recovery and nutrition before the sim.

This sim is for anyone who’s signed up for ATHX Berlin on 16th May, or just wants to try out a longer competition-style workout.

Link in bio to pick your heat and book your spot. 💪

26/03/2026

The biggest ever 8-day Berlin in May is getting closer. Are you ready? 🏁

On 25th April we’re running another Hyrox Simulation. Try out all 8 stations, 800m runs between each one. Come solo or in pairs.

Come find out where you stand before the real thing. Coach Tobi will time you, watch your form, and give you pointers on where you can improve, and there’ll be a crew to cheer you on.

Spaces are limited. Check link in bio for available start times and book your spot. Then DM Tobi with your start time to confirm. 🏃🏼‍♀️

Let’s get at it 😤

21/03/2026

New schedule starting April 7!

We have expanded our course schedule with new afternoon classes starting April 7. From 16:00, a class starts every full hour, giving our community an even bigger and better training offer.

On top of that, you’ll find one extra class in the morning from Tuesday to Thursday.

You asked for more training, you get more training. As usual you can register via Eversports.

More details in the slides!

21/03/2026

New schedule starting April 7!

We have expanded our course schedule with new afternoon classes starting April 7. From 16:00, a class starts every full hour, giving our community an even bigger and better training offer.

On top of that, you’ll find one extra class in the morning from Tuesday to Thursday.

You asked for more training, you get more training. As usual you can register via Eversports.

More details in the slides!

07/03/2026

Huge thank you to everyone who showed up for Open Workout 26.2 at BLN.Athletics 💪🏽

Watching everyone push through the workout and give it everything was incredible.

Massive respect to every athlete who stepped on the floor. You all crushed it 🙌

Now we reset, recover and get ready for next Friday.

Let’s run it back. 🔥