Yes To Yourself

12/11/2022

Passend zur Peace Summit, die am Montag beginnt :)

Wir optimieren uns ständig selbst – bis zur Erschöpfung. Wie können wir unseren Perfektionismus in gesunde Bahnen lenken?

24/09/2022

Very important topic 💜

This past weekend I spent some lovely time in Sedona, Arizona…well Cornville, Arizona to be exact. I had the pleasure of leading a workshop during a spiritually infused, women’s retreat. I arrived early, and when the other women arrived I quickly realized I was the only woman of color (WOC) amon...

07/07/2022

My new blog post is online! I wrote about my experiences with the new age scene, which can be very problematic, especially on social media. What were your experiences with new age spirituality?

Critical Spirituality If you are reading this blog, chances are high that you are also in or close to the spiritual bubble. Maybe you’ve been on the path for a while, like me, or

20/11/2021

❤️🥲

05/11/2021

Wie seht ihr das?

Ständiger Leistungsdruck führt dazu, dass immer mehr junge Menschen unter Angststörungen leiden. Die Psychologie hat für dieses Phänomen einen klaren Auslöser identifiziert: den Neoliberalismus.

23/10/2021

Today I'm sharing my experiences with positive thinking and the law of attraction. Head to: https://yes-to-yourself.mystrikingly.com/blog/toxic-positivity-and-the-law-of-attraction to read the article

TOXIC POSITIVITY AND THE LAW OF ATTRACTION ...and why (self) compassion is a much better idea pt. 1 This is something I’m getting real about, cause it’s been bothering me for years

19/10/2021

Dears, today is the day I'm finally releasing my new baby: A blog about self love, spirituality, psychology and emotional diversity. I'm sharing this blog post about heartbreak in particular, because it's especially important to share what I've learnt and to help others with this very difficult feeling.

8 valuable things I learnt from getting my heart broken Being heartbroken sucks. I think everyone will agree to this. It is excruciatingly painful, you don’t want to eat, you can b