The Rock Jiu Jitsu

The Rock Jiu Jitsu Brazilian Jiu Jitsu in Baumholder, DE. Mon, Wed, and Fri from 1800-2000 at Baumholder aquatics center

It been a very eventful last few weeks for the program!! First I would like to congratulate all of our members on their ...
18/10/2025

It been a very eventful last few weeks for the program!! First I would like to congratulate all of our members on their new belts and those who earned some of their first stripes!! Also welcome to all of our CYS program students. For many this is their first time stepping on the mat and I couldn’t be more proud!! Finally you can find us now upstairs at the mountaineer gym Monday-Friday with adults starting at 1845🥋

training tonight ! great crew ! every monday - wednesday- and friday at the hall of champions! 1800! pretty soon we will...
27/08/2025

training tonight ! great crew ! every monday - wednesday- and friday at the hall of champions! 1800! pretty soon we will be moving over to mountaineer and offering classes for children as young as 3! we have that planned tentatively for sometime in october ! more information to be announced later this month! Sign up will be through the CYS youth sports programs!

class tonight ! armbar-triangle-baratoplata! see you all on wednesday!
14/07/2025

class tonight ! armbar-triangle-baratoplata! see you all on wednesday!

I am happy to announce some changes to the Brazilian Jiu Jitsu program coming soon. It’s not completely worked out, but ...
10/07/2025

I am happy to announce some changes to the Brazilian Jiu Jitsu program coming soon. It’s not completely worked out, but we will be adding kids classes four days a week and possibly getting a new bigger and better space. Please express interest on this post so we have an idea of how many parents would like their kids to get into a martial arts program! It’s a great way to make friends, build character, and get the kids out of the house!

Until it’s official we still have free adult brazilian jiu jitsu on mondays, wednesdays, and fridays at the hall of champions at 1800. All levels are welcome, hope to see you all on the mat ! more news on the Kids program to come in the near future !

09/03/2025

Class this week will be Wednesday Thursday Friday due to gym availability.

Good training tonight everyone ! we went over the tripod sweep- the sickle sweep, entering the c guard- triangle- and ar...
04/03/2025

Good training tonight everyone ! we went over the tripod sweep- the sickle sweep, entering the c guard- triangle- and armbar from guard and hip and knee pass! big turnout! hope to see you all on wednesday!

Come check us out…. No-gi class tonight from 1800-1915 🤙🏽
28/09/2022

Come check us out…. No-gi class tonight from 1800-1915 🤙🏽

27/06/2022

Gi tonight. 1800-1930.

22/06/2022

No gi tonight!
1800-1930!

The crew 👊🏽 we make killers at The Rock 🤙🏽🧟‍♂️
15/06/2022

The crew 👊🏽 we make killers at The Rock 🤙🏽🧟‍♂️

Adresse

Baumholder
55774

Öffnungszeiten

Montag 18:00 - 19:30
Mittwoch 18:00 - 19:30
Freitag 18:00 - 19:30

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