India Madjaric Biomechanics

16/06/2022

31/05/2022

02/05/2022

Here are some progress pictures of me three years ago to now. I been doing Functional Patterns for about seven and a half years and it’s been quite a ride.

We all know change can sometimes be uncomfortable. Especially when it comes to dealing with your physical limitations which have an impactful effect on your mental, emotional and hormonal state.

What I thought was normal as it relates to diet , behavior and movement was actually not very helpful to me because I was not getting to the root of my problems.

FP has helped me zero in on my sticking points with their approach to fixing the problems with my biomechanics. It was hard to get clarity on what I needed to do to make being fit a normal thing for me.

By following the Fp’s protocols, I’ve managed to keep my weight off, be pain free, and continue to make functional upgrades in my movement. Attaining these changes has helped me to keep evolving as a person.

This change is not triggering anxiety but more so amplifying my productivity in an out of the training room. With that said I never thought I would get on this level of moving, thinking and being. There is more that I want to fix within in my body. I could say that “I can’t wait to see where this takes me,” but I already know where I’m headed with FP. I’m headed more and more towards regeneration.

Thank you and 🙌

01/05/2022

from
Pretty massive changes here from utilizing as the only method she uses for herself. With the right method and mindset, we can all move mountains. Keep it up mamas. Changing our archetype is no easy task and I’ll be here to ensure you see it through. I’m very proud of you!
Www.functionalpatterns.com

30/04/2022

FIX YOUR MECHANICS TO UPGRADE YOUR SOFTWARE/HARDWARE

Picture yourself standing on top a chair 🪑 Let’s call that chair your body (software/hardware). Standing on a chair with sturdy legs, you will most likely feel at ease 🙂 and comfortable 😄 knowing you’re fully supported.

Now, picture yourself standing on a chair with flimsy wobbly legs. Standing on a chair with wobbly legs will have you feeling insecure 🫣 and anxious 😬 about whether that chair will hold you up at all.

When you take the time to fix your biomechanics or in this case the
wobbly legs of the chair you stand on you ensure that you are standing on a chair with supportive legs that will leave you feeling secure and comfortable enough to focus on other tasks rather than on worrying, “Will this chair hold me 😵‍💫!”

If you want to upgrade your mental state 🧠 (software) then start fixing your biomechanics 🏃🏻‍♀️. Once you address your biomechanics and in turn your software you can now feel stable and secure enough to begin working out intentionally not habitually to upgrade your body or hardware 💪.

To learn more about upgrading your software and hardware with FP visit our website www.functionalpatterns.com

02/04/2022

18/03/2022