Jill Hinson Pilates

Jill Hinson Pilates Pilates * Aerobics * Strength Training * Balance * Flexibility I look forward to offering you functional fitness to feel great every day!

I offer a mix of Pilates, strength training, flexibility training, balance, and aerobics! I believe in cross-training the body to be it's best!

03/09/2026

Here are some variations on the tower using the push thru bar and the roll down bar, sometimes to assist and sometimes to challenge - but always making me mobile and strong! 💪🏻

Be sure to save this for your next workout and send to your best Pilates bud! Remember, it doesn’t have to be “fast and fancy” to connect deeply to your body.

Move with strength and intention. ❤️

✨ GIRLS NIGHT OUT! ✨Charlotte, NC! Let’s make it a night to remember! 💕 Grab your girls and join us for an evening fille...
02/09/2026

✨ GIRLS NIGHT OUT! ✨

Charlotte, NC! Let’s make it a night to remember! 💕 Grab your girls and join us for an evening filled with connection, laughter, good vibes, and unforgettable memories while helping people recover from the side effects of breast cancer. Learn all about CORE COMPASSION PROJECT 😊

🗓️Tuesday, October 6th, 2026
⏰ 6:00pm–9:00pm
📍 Morning Glory Farm
6205 Kate Rd.
Unionville, NC 28110

🥂 Buy your ticket now and grab your girls! This is one night you definitely don’t want to miss!

Tag your girlfriends below and start planning! 💗

We can’t wait to see you there! ✨ 🙏

27/08/2026

I recorded my personal chair workout this week and decided to share the footwork with you. I used 3 pound weights for the first three variations, and dropped the weight for single leg work. Everyone loves footwork on the reformer (I do, too!), but doing this work from a seated position on the chair offers you some extra special pelvic stability challenge.

Pilates chair forever ❤️ - Dolly forever ❤️

I want my teaching to feel a little bit like this. I find so much peace at the beach. It’s been a place of solitude, cre...
17/08/2026

I want my teaching to feel a little bit like this. I find so much peace at the beach. It’s been a place of solitude, creativity, healing, and fun for me over the years.

I want my students to feel peace, all while open to the creativity that lies ahead. There is so much physical and mental healing that comes from movement. I want all of this while keeping it fun.

I want you to connect with your body rather than be focused on perfection. After all, the beach - with all its broken shells and crashing waves - is still the most beautiful place on earth to me.

02/08/2026

Do you ever think about how your path might change if you just tried the thing that makes you nervous? I filmed this a few months ago, but what an appropriate time in my life to share it! I just completed Part 2 Educator Training for Balanced Body. All of my colleagues who attended with me this week will likely agree…it is a vulnerable experience that can come with great reward. But the vulnerable part is SO HARD. I can’t wait to share my week in Sacramento with you, but for now please don’t let fear hold you back. It builds confidence, strength, and you can also make friends for life. Whether it is trying a new workout, finding a new community, learning a new job, traveling to a new place, even attending teacher training! Take the leap of faith and trust yourself! ❤️

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Bad Aibling
83043

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