Naru BJJ and Self-Defence

Naru BJJ and Self-Defence Naru BJJ je místo, kde věříme v proměnu. Tréninky pro dospělé, teenagry a děti všech věkových kategorií a úrovní.

Brazilské jiu-jitsu v kombinaci se sebeobranou Vám nabízí jedinečnou cestu, která vás fyzicky, mentálně i emočně posílí. Bez ohledu na váš věk, pohlaví nebo původ, Brazilské Jiu-Jitsu je pro každého. V Naru věříme ve více než jen učení bojových umění – věříme v transformaci. Brazilské jiu-jitsu (BJJ) nabízí jedinečnou cestu, která vás fyzicky, mentálně a emocionálně vyzve. Ať už jste dospělý, který hledá dynamické cvičení, teenager, který chce rozvíjet sebevědomí, nebo rodič, který chce, aby se vaše dítě naučilo sebeobraně a disciplíně, BJJ má pro každého něco. Regardless of your age, gender or background, Brazilian Jiu-Jitsu is for everyone. At Naru, we believe in more than just learning martial arts - we believe in transformation. Brazilian Jiu-Jitsu (BJJ) offers a unique path that will challenge you physically, mentally and emotionally. Whether you're an adult looking for a dynamic workout, a teenager looking to build confidence, or a parent wanting your child to learn self-defense and discipline, BJJ has something for everyone.

A rare opportunity to train with João Miyao in Prague! 🇨🇿🥋Come learn, train and share the mats with one of the most acco...
31/08/2026

A rare opportunity to train with João Miyao in Prague! 🇨🇿🥋

Come learn, train and share the mats with one of the most accomplished names in Brazilian Jiu-Jitsu.

This seminar is open to all teams and all levels — everyone is welcome.

⚠️ Limited spots available.
To register: send us a DM or contact NARU BJJ directly to secure your spot.

Your registration is confirmed after payment.
📍 NARU BJJ & Self-Defence — Prague 1
📩 DM us to register
See you on the mats! 🥋🐙💪🏽

Naru's schedule is updated!!! Check it out and book your free lesson if you live in Prague and have never visited us... ...
26/08/2026

Naru's schedule is updated!!! Check it out and book your free lesson if you live in Prague and have never visited us...

📢 KIDS & TEENS TRAINING UPDATEPlease note that Kids & Teens BJJ training will resume on September 1st. 🥋There will be no...
17/08/2026

📢 KIDS & TEENS TRAINING UPDATE

Please note that Kids & Teens BJJ training will resume on September 1st. 🥋

There will be no Kids & Teens classes until then.

We look forward to seeing everyone back on the mats in September! ❤️

NARU BJJ & Self-Defence

16/08/2026

Women only BJJ & practical self-defence 🧡
Consistency, commitment and a willingness to learn. Building BJJ skills, practical self-defence and confidence one training at a time.
Want to give it a try? You don’t need any previous experience and you don’t need to wait for a new term. New students (15+) can join us at any time throughout the year.
Come train with us. 💙
Naru BJJ & Self Defence | Prague

16/08/2026

Naru BJJ Summer Camp...
Thank you to all the children and all the parents who believe in our work.
🤟🏽🥋🐙

🥋☀️ Two weeks of Naru Kids Summer Camps — DONE!Two different groups of amazing kids aged 6–10, lots of energy, laughter,...
08/08/2026

🥋☀️ Two weeks of Naru Kids Summer Camps — DONE!
Two different groups of amazing kids aged 6–10, lots of energy, laughter, new friendships and plenty of BJJ. 💙
Creating a full-day program that keeps young kids engaged while also teaching them meaningful BJJ and self-defence skills isn’t always easy, but we did it and we had a lot of fun along the way! 😄 Between training, outdoor activities, team games and challenges, there was definitely never a dull moment.
A huge thank you to all the parents for trusting us with your children. We don’t take that responsibility for granted and truly appreciate you choosing Naru to be part of their summer. 🙏
And now… onto the next one! 😅
Teen Camp (11–17) starts next week. 🥋🔥

Training is better with friends. 🥋👉 Swipe to discover our new referral promotion. DM us or visit us at Naru BJJ.
05/08/2026

Training is better with friends. 🥋

👉 Swipe to discover our new referral promotion. DM us or visit us at Naru BJJ.

Congratulations to the new blue belts, you earned it! A belt is a consequence of your training, and for me, of your beha...
04/08/2026

Congratulations to the new blue belts, you earned it! A belt is a consequence of your training, and for me, of your behavior as well: taking care of your training partners, respecting them and supporting them – that's what makes the difference.This allows the family to grow in a healthy way, where everyone can feel safe and respected.

Ossaaa 🥋🔥🪓

Adresa

Lodecká 1, Prague 1
Praha 1
11000

Otevírací doba

Pondělí 07:00 - 20:30
Úterý 07:00 - 20:30
Středa 07:00 - 20:30
Čtvrtek 07:00 - 20:30
Pátek 07:00 - 20:30
Sobota 10:30 - 12:00

Telefon

+420605110499

Internetová stránka

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