Naru BJJ and Self-Defence

Naru BJJ and Self-Defence Naru BJJ je místo, kde věříme v proměnu. Tréninky pro dospělé, teenagry a děti všech věkových kategorií a úrovní.

Brazilské jiu-jitsu v kombinaci se sebeobranou Vám nabízí jedinečnou cestu, která vás fyzicky, mentálně i emočně posílí. Bez ohledu na váš věk, pohlaví nebo původ, Brazilské Jiu-Jitsu je pro každého. V Naru věříme ve více než jen učení bojových umění – věříme v transformaci. Brazilské jiu-jitsu (BJJ) nabízí jedinečnou cestu, která vás fyzicky, mentálně a emocionálně vyzve. Ať už jste dospělý, kter

ý hledá dynamické cvičení, teenager, který chce rozvíjet sebevědomí, nebo rodič, který chce, aby se vaše dítě naučilo sebeobraně a disciplíně, BJJ má pro každého něco. Regardless of your age, gender or background, Brazilian Jiu-Jitsu is for everyone. At Naru, we believe in more than just learning martial arts - we believe in transformation. Brazilian Jiu-Jitsu (BJJ) offers a unique path that will challenge you physically, mentally and emotionally. Whether you're an adult looking for a dynamic workout, a teenager looking to build confidence, or a parent wanting your child to learn self-defense and discipline, BJJ has something for everyone.

Friday we rolled.Saturday we grilled.Different kind of smoke session. 🍖🔥Great training, even better company. Thanks to e...
30/06/2026

Friday we rolled.
Saturday we grilled.
Different kind of smoke session. 🍖🔥
Great training, even better company. Thanks to everyone who came and made it another awesome weekend! 🔥🤟🏽

26/06/2026

This is how we do it: good vibes, a friendly atmosphere where everyone is welcome 🙏

NARU BJJ & Self-Defence Summer Camp👦 Kids (6–11)🧑 Teens (12–17)Whether your child is a complete beginner or already trai...
15/06/2026

NARU BJJ & Self-Defence Summer Camp
👦 Kids (6–11)
🧑 Teens (12–17)
Whether your child is a complete beginner or already training and competing, our camp offers a supportive environment to learn, grow, and stay active.
⏳ Limited capacity – only a few spots remain!
📍 Prague 1
📅 July & August sessions available
DM us for details or register today!

It’s the people who make the difference.Every week our Mat gets a little bigger, and honestly, that’s something we’re ...
12/06/2026

It’s the people who make the difference.
Every week our Mat gets a little bigger, and honestly, that’s something we’re really proud of.
Yes, it’s free, and we believe Open Mats should stay accessible to everyone. But more importantly, it’s the people who make the difference. The atmosphere that Leonardo Ramirez (and me :D, jk) and everyone on the mats create is one of respect, learning, healthy competition and support.
One of my favourite moments today wasn’t a roll. It was seeing higher belts come over and say hello to a young girl sitting on the side, supporting her dad. They didn’t know her, but they made her feel welcome. That’s the kind of culture we’re trying to build—where everyone belongs, regardless of age, belt colour or background.
Thank you to everyone who keeps showing up and making this community what it is.
We’re already looking forward to moving into the bigger tatami soon and hopefully welcoming twice as many people while keeping the same friendly vibe.
See you next Friday, 19:30–21:00. 🤙

20/05/2026

Women’s BJJ Community 🥋
30 May | 14:00
Naru BJJ — Lodecká 1, Prague 1
Every woman sincerely welcome — all belts, all teams, all levels 🤍
Registration: www.narubjj.cz

01/05/2026

Friday vibe 🤟🏽
A little warm-up before 😄
OPEN MAT

Constant practice is a must. Practice makes perfect. Perfection is a mindset.
02/04/2026

Constant practice is a must. Practice makes perfect. Perfection is a mindset.

Happy Friday!Kimonos by Equilibrium_bjj 🤟🏽
27/03/2026

Happy Friday!
Kimonos by Equilibrium_bjj 🤟🏽

Adresa

Lodecká 1, Prague 1
Praha 1
11000

Otevírací doba

Pondělí 07:00 - 20:30
Úterý 07:00 - 20:30
Středa 07:00 - 20:30
Čtvrtek 07:00 - 20:30
Pátek 07:00 - 20:30
Sobota 10:30 - 12:00

Telefon

+420605110499

Internetová stránka

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