Healthy Yogis

07/09/2026

05/09/2026

Inside and outside of the studio !! Happy new season to all 💗🧘‍♀️

03/09/2026

Autumn 2026

13/07/2026

First mini holiday with ❤️

24/06/2026

Low carb cheese pie

5 rice paper rolls
2 eggs to soak rice paper rolls in

For the filling
2 eggs
200gr feta
50gr grated cheese, I used parmesan

Sesame seeds for top

22/06/2026

3 ingredient dog biscuits (i had one as well 😃 )

3-4 bananas extra ripe
3/4 cup peanut butter- make sure there's no xylitol (sweetener that is toxic for dogs)
1/2 cup flour

19/06/2026

Another favourite today

Blend 1 1/2 cups frozen strawberries with 200gr. Yoghurt some vanilla, salt and 1/4 cup mayple syrup. Pour into silicone muffin tray or popsicle molds if you have them.

Leave in the freezer for at least 1 hr

Melt 150gr. dark chocolate and dip in the popsicle, put back in feezer for 2-3 mins

Delicious!!!

19/06/2026

Potato quiches

Boil 12 baby potatoes

Smash into a muffin tray and drizzle some olive oil and salt. Cook for 20-30 mins

Blend
6 eggs
1 packet cottage cheese
Salt and pepper

Pour on top and then add grated cheese
Back in the oven for another 15 mins