Sparta MMA Cyprus

Sparta MMA Cyprus Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sparta MMA Cyprus, Martial Arts School, 31A Markou Drakou, Parekklisia.

Excellence in Mixed Martial Arts 🥋🥊
MMA • BJJ • Wrestling • Striking • Self-Defense
Kids • Adults • Beginners • Womens • Fighters
Private Lessons Available
📞 96 005 928 | 📍 Pareklisia, Limassol
Join 👉 maat-app.link/UzxFQwRvXSb
🌐 spartammacyprus.com

A proud moment.On Sunday, I was presented with my official coaching badge and licence at the Cyprus MMA Federation Annua...
08/09/2026

A proud moment.

On Sunday, I was presented with my official coaching badge and licence at the Cyprus MMA Federation Annual General Assembly.

For me, this represents much more than receiving a badge.

It represents years of training, teaching, learning, making mistakes, improving and continuing to develop as a coach.

I am grateful for the opportunity to continue teaching and contributing to the development of MMA in Cyprus.

There is still a lot more to learn, a lot more work to do, and a lot more to build.

Thank you to everyone who has been part of the journey.

The work continues. 🛡️

SPARTA MMA

🥋 SPARTA COMPETITION CALENDAR 2026 / 2027Competition is not for everyone — and there is no pressure to compete.But if yo...
08/09/2026

🥋 SPARTA COMPETITION CALENDAR 2026 / 2027

Competition is not for everyone — and there is no pressure to compete.

But if you want to test yourself, gain experience, challenge your skills and represent SPARTA, we will be there with you.

We will help you:
• Check if you're ready
• Choose the right competition
• Register
• Prepare properly
• Go together
• Support each other

These are some of the competitions currently on our calendar, but there are many more throughout the year.

For more competitions and information, check Smoothcomp or speak directly to Head Coach Adam.

The decision to compete is always yours.

Train hard. Test yourself. Learn from the experience. Grow together.

COMPETE TO LEARN.
LEARN TO IMPROVE.
IMPROVE TOGETHER.

SPARTA MMA 🛡️

07/09/2026

One technique is an answer.

A system is understanding the problem, the purpose, the opponent's reaction, and what comes next.

Instead of only asking:

“How do I do this technique?”

Start asking:

Why am I doing it?
What am I trying to achieve?
How will my opponent react?
What do I do when they stop me?
Where does the next attack come from?

This is when martial arts start becoming more than a collection of techniques.

You stop memorising individual moves.

You start seeing the connections.

You start seeing the map.

And the more you understand the map, the better you can adapt when the situation changes.

Don't just memorise the moves. Learn the map.

SPARTA MMA 🛡️

02/09/2026

This is what training looks like at SPARTA. 🥊

Striking. Movement. Coordination. Fitness. Flexibility. Discipline. Respect.

Every class, the kids learn new skills, build confidence and learn how to work together — while having fun along the way.

And at the end…

We bow.
We come together.
SPARTA! 🛡️🔥

September is here. A new season starts.

If you're looking for a positive environment where your child can learn martial arts, build confidence and develop discipline, come and train with us.

Kids MMA | SPARTA MMA CYPRUS

📲 96 005 928

Train. Learn. Grow. 🛡️

🛡️ SEPTEMBER IS HERE — TIME TO GET BACK ON THE MATS.Our regular class timetable remains the same. No changes to the trai...
02/09/2026

🛡️ SEPTEMBER IS HERE — TIME TO GET BACK ON THE MATS.

Our regular class timetable remains the same. No changes to the training times — just a new season and a new opportunity to put in the work.

🥊 MMA
🥋 BJJ
👊 Striking
🤼 Wrestling
🛡️ Kids Classes

Whether you're returning after the summer or thinking about starting for the first time, we're ready for you.

Check the timetable below and find the class that works for you.

New season. Same timetable. Same Sparta mentality.

📩 Want to try a class or have a question?
Message us on WhatsApp: 96 005 928

WE ARE SPARTA. 🛡️🔥

Cyprus

31/08/2026

Don't just defend. Use the defence to create your next attack. 🥊

Create distance.
Take the angle.
Make them react.

Then change the attack.

Low kick → feint → switch to the teep.

Good striking isn't just about throwing more techniques.

It's about seeing the reaction and adapting.

🛡️ Train to adapt.

🛡️ DON’T JUST GET FIT. BECOME STRONGER.Martial arts is not only about learning how to fight.It teaches you how to move, ...
29/08/2026

🛡️ DON’T JUST GET FIT. BECOME STRONGER.

Martial arts is not only about learning how to fight.

It teaches you how to move, think, adapt, stay calm under pressure and keep going when things get difficult.

Every class is an opportunity to become a little stronger — physically and mentally.

For kids, it's confidence, discipline, coordination, respect and resilience.

For adults, it's fitness, real martial arts skills, confidence and a team that pushes you to improve.

You don't need to be fit.
You don't need experience.
You just need to start.

🔥 NEW SEASON — 1 SEPTEMBER

Registration is now open.

Limited places available.

📩 Send us a message with “SEPTEMBER” and we'll help you find the right class.

Your next step starts here.

🛡️ SPARTA MMA CYPRUS

🥊 WHY SHOULD YOUR CHILD TRAIN MARTIAL ARTS?Because martial arts is about much more than fighting.At Sparta MMA, we use t...
27/08/2026

🥊 WHY SHOULD YOUR CHILD TRAIN MARTIAL ARTS?

Because martial arts is about much more than fighting.

At Sparta MMA, we use training to help children develop:

🛡️ Confidence — believing in themselves and trying things that feel difficult.

💪 Strength & coordination — learning to control and move their bodies.

🎯 Focus & discipline — listening, concentrating and staying committed.

🤝 Respect & teamwork — learning how to train with others and support each other.

🔥 Resilience — learning that it's okay to struggle, make mistakes and try again.

And most importantly…

We want children to become stronger, more confident and more capable — both on and off the mats.

Our new season starts 1 September.

📩 Registration is OPEN. Limited places available.

SPARTA MMA CYPRUS 🛡️

🛡️ A NEW SEASON BEGINS AT SPARTA MMAFrom 1st September, we're back on the mats and registration for the new season is of...
26/08/2026

🛡️ A NEW SEASON BEGINS AT SPARTA MMA

From 1st September, we're back on the mats and registration for the new season is officially OPEN.

🥊 MMA
🥋 Brazilian Jiu-Jitsu
👊 Boxing & Striking
🛡️ Kids Martial Arts

Whether you're completely new to martial arts or you've been training for years, everyone starts somewhere.

For our kids, we focus on much more than fighting — confidence, discipline, movement, coordination, teamwork and learning how to overcome challenges.

For adults, it's about learning real martial arts, improving your fitness, developing confidence and becoming part of the Sparta team.

We deliberately keep our classes limited so that I can properly coach the people on the mat and give them the attention they deserve.

Limited places available for September.

📩 Send us a message with “SEPTEMBER” and we'll send you the timetable and help you find the right class.

1 SEPTEMBER — BACK ON THE MATS.

🛡️ WE ARE SPARTA.

24/07/2026

Position creates pressure.

Pressure creates mistakes.

Mistakes create submissions.

Control first attack second.

Address

31A Markou Drakou
Parekklisia
4520

Opening Hours

Monday 07:00 - 23:00
Tuesday 07:00 - 23:00
Wednesday 07:00 - 23:00
Thursday 07:00 - 23:00
Friday 07:00 - 23:00
Saturday 07:00 - 23:00
Sunday 07:00 - 23:00

Website

Alerts

Be the first to know and let us send you an email when Sparta MMA Cyprus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sparta MMA Cyprus:

Shortcuts

Share

Category