Namaste Yoga Home Studio

Namaste Yoga Home Studio Our studio was established in April 2016! Its a home studio and can host 1-4 persons per class!

Yoga classes are based on the YogaWorks system “Learn to teach, Teach to learn” 💕🧘‍♂️🙏 The Yogaworks system, was born around the three related styles, the Ashtanga Vinyasa Yoga, Iyengar Yoga and Viniyoga. The teaching method developed by the combination of these three traditional systems of yoga, is the essence of YogaWorks System. From the system of Ashtanga Vinyasa Yoga, uses "Sun Salutations»

(Surya Namaskara), the heat, the flow, the bandhas and the ujjayi breath. From the system of Iyengar Yoga, gets the exact alignment of the body, the use of props, different variations and adaptations of the pose (postures) and orientation of the course in a "subject". Finally from Viniyoga borrows the switching between the dynamic and static Asana practice, in conjunction with breathing and therapeutic adaptations according to the needs of each trainee. Although that the "rules" of these three yoga systems can sometimes contradict, the YogaWorks system has combined creative key features of each to create a secure and dynamic practice for everyone, regardless of age and fitness.

🌄✨ Αγαπημένοι φίλοι ορειβάτες και αναρριχητές, κινηματογραφόφιλοι, φυσιολάτρες τζαι απανταχού υπέροχα πλάσματα της φύσης...
26/04/2026

🌄✨ Αγαπημένοι φίλοι ορειβάτες και αναρριχητές, κινηματογραφόφιλοι, φυσιολάτρες τζαι απανταχού υπέροχα πλάσματα της φύσης!
Mια βραδιά γεμάτη εικόνες δράση και συγκινήσεις μας περιμένει στο Πάνθεον στες 7 του Μάη !🎬🏔️ https://youtu.be/X6ecfbP7vsw?si=GPEFq3vMUJdZaxPe
🎥 Το Mountains on Stage, το διεθνές φεστιβάλ ορεινού κινηματογράφου που εδώ και 13 χρόνια ταξιδεύκει σε περισσότερες από 20 χώρες, έρχεται για πρώτη φορά στη Λευκωσία!
📅 7 Μαΐου 2026 στις 7μμ
📍 Σινεμά Πάνθεον
💫 Mια κινηματογραφική γιορτή αφιερωμένη στην αναρριχηση, την περιπέτεια, τη φύση, την ανθρώπινη υπέρβαση τζαι τη δύναμη της φιλίας.
🎁 Πολλά μικρά και μεγάλα δώρα για όλους!
🍕Μαζί μας ο for the pizza lovers!

Fb event: https://facebook.com/events/s/mountains-on-stage-summer-edit/2056948855164283
Get your ticket: https://www.billetweb.fr/nicosia-mountains-on-stage-summer-edition-2026

🤍 Ελάτε να γιορτάσουμε τα βουνά, να κάνουμε παρέα τζαι να ταξιδέψουμε από την Παταγονία μέχρι το Υοsemite τζαι τη Γροιλανδια σε βράχια και κορυφές!

Tickets : Nicosia - Mountains on Stage Summer Edition 2026 - Billetweb

30/03/2026

On Saturday 28th of March 2026, we gathered where the earth breathes a little deeper…
high above at Xyliatos Dam, surrounded by silence, trees, and sky. 🌿

Grateful for every soul who showed up, for every open heart, every breath shared in stillness and flow.
Nature held us, the wind moved through us, and for a moment… everything felt exactly as it should be.

This is the essence of yoga.
Connection. Presence. Simplicity.

Thank you, , for walking the path and meeting me there.
With respect, with gratitude, with love. ❤️ 🧘‍♀️✨🙏

https://www.facebook.com/NamasteYogaHomeStudio2016
29/03/2026

https://www.facebook.com/NamasteYogaHomeStudio2016

Our studio was established in April 2016! Its a home studio and can host 1-4 persons per class! Yoga classes are based on the YogaWorks system “Learn to teach, Teach to learn” 💕🧘‍♂️🙏

Address

Evropis 14, Flat 102
Nicosia
1087

Opening Hours

Monday 18:00 - 19:30
Tuesday 18:00 - 19:30
Wednesday 15:00 - 18:00
Thursday 18:00 - 19:30
Friday 15:00 - 18:00

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