Myzone Cyprus

01/12/2022

Seven years of continuous effort... That's absolutely MEPic! Well done.

Roll call! If you're not quite at MEPstar yet, or you're even further ahead in your fitness journey, where are you at? Let's keep it going!

11/10/2022

Please don’t ever suffer in silence. We all cope with different things in different ways. We’ve all soared on highs and dredged through lows. We all know the benefits that movement brings to body and mind.

Have a head to heart conversation with yourself and understand what keeps you positive, what keeps you happy and what keeps you going; then make time for yourself and fill it with activities that bring you joy. Surround yourself with those you love and don’t be afraid to talk.

When you’ve looked after yourself, look after others. Let’s all keep moving together.

20/08/2022

A quick reminder on - no matter how hard your session, you can do it!

Reduce the load, reduce the speed, take a breather but don't give up 💪

We believe in you

08/08/2022

Train smarter, know your zones.

It's not always about hitting red, there are benefits to every zone!

Let us know what zone you're training today? 🖤💙💚💛❤️

11/07/2022

Monday Motivation

Amazing performances from our Team Myzone athletes! Congratulations to and on their Spartan race results this weekend. Viola competed in her 2nd ever Spartan race, and ran the Elite Ultra in Morzine, finishing 6th in a stacked field on one of the world’s toughest courses.

also competed in St. Pölten finishing 11th in the Elite Super race.

What’s motivating you this week?

28/06/2022

As it's Pride month, we'd love to hear how your gym communities are supporting, representing and celebrating!

What positive examples have you seen of fitness facilities doing great things in being inclusive and welcoming for all? What do you think that we need to do better?

We're stronger together. 🏳️‍🌈

13/06/2022

Congratulations to all that competed at this weekend!! 🔥

07/05/2022

London West Trifecta Weekend – who's ready? Team Myzone is heading to Henley-on-Thames for a weekend of massive MEPs and awesome obstacle action. See you on the start line?

05/05/2022

From HYROX UK to Spartan, to the Andalucian mountains - Ashley is one of three major endurance challenges down!
Recognising that it's not just about the challenge, but the preparation and the recovery, Ashley uses his Myzone to monitor every aspect of his training to incredible effect.
Take a read of his journey, and how he's preparing for these physically and mentally demanding challenges, done in aid of vulnerable veterans.
https://www.myzone.org/.../training-for-endurance-challenges

Competing in Hyrox London, Spartan Trifecta and an ultra endurance cycling event, Ashley, will be using his Myzone to monitor his training and performance.

02/05/2022

Fitness elite or everyday athlete – we can all take to the HYROX floor together.

“To find a device that can guide you to doing what you need to do in training is really amazing,” says Women’s Open competitor, Jen Morris. “Anybody can do it. I’m not looking to podium, I just want to be better at what I’m doing.”

29/04/2022

After a long break due to the pandemic, we look back on a successful FIBO, discovering what's going to change the face of fitness in gyms over the coming year.

What's more, we are proud to have won the FIBO Innovation & Trend Award in the "Health & Prevention" category with the MZ-Switch.

Thank you to everyone who visited our stand. Until Fibo 2023!

22/04/2022

Happy Easter, everyone!

Who’s on the hunt for some eggstra MEPs today?