CORE Pilates Studio

CORE Pilates Studio CORE Pilates studio opened in 2005 offering personal training services. Pilates as a "mind-body" ex WHY Pilates? Benefits BODY MIND and SPIRIT

Pilates method is applied for more than 70 years now. In recent years the growing interest in "mind- body" exercise has brought Pilates concepts to the forefront of Fitness training. Benefits:
- Non- impact system of exercise that focuses on the deep muscles of the abdomen and spine
- Strengthens and tightens the abdominal muscles which protects your lower back, aiding in injury prevention and spinal health.
- Improves alignment without gravity thus balancing muscles and improving posture
- The custom designed workouts are safe, versalite and effective for all ages and fitness levels.

17/07/2026
16/07/2026
17/08/2025
06/02/2025
03/12/2024
10/09/2019
Good morning ... ☀️☀️☀️Have a nice day have a nice weekend ‼️‼️‼️With a SIDE BEND
17/09/2018

Good morning ... ☀️☀️☀️
Have a nice day have a nice weekend ‼️‼️‼️
With a SIDE BEND

05/01/2016

Address

Limassol

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00

Telephone

+357 99642240

Website

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