MVO Studio

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MVO Studio

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Limassol’s Home of Lagree. Step under the purple lights. Leave stronger than yesterday.

09/11/2026

BRING YOUR BOO OR BRO.

This Men’s Health Awareness Month, we’re making room for the men in your life under the purple lights.

Throughout November, book your usual Lagree session and bring a first-time male guest ON THE HOUSE.

Limited guest spots available throughout the week. DM us to reserve your guest spot.

Together, we’re stronger than yesterday.

07/11/2026

15 seconds later… still rep one. ⏱️

We don’t rush reps under the purple lights.

Welcome to Lagree. 💜

04/11/2026

Small adjustments. Stronger movements. 💪🏼

In Lagree, the details make the difference. From alignment to control, proper form helps you get the most out of every movement.

3 common mistakes we see in class, and how to correct them.

Save this for your next session under the purple lights.

02/11/2026

A little green under the purple lights. 🍵

Matcha has officially entered the MVO Bar.

Japanese ceremonial-grade matcha. Hot, iced, or with a strawberry or peach twist, made with fresh fruit and our own housemade, all-natural syrups.

Your new ritual starts here.

Now pouring at MVO Bar. 💜

25/10/2026

Meet the people behind the purple lights. The beauty behind the madness.

Different personalities. Same obsession with making you stronger than yesterday.

Meet the crew that makes MVO, MVO. 💜

22/10/2026

Same machine, different movement. 👀
The single-leg squat and skating may look similar, but the technique makes all the difference. Our Head Trainer breaks down what sets them apart and what to focus on in each movement.
Small details. Big difference. 🔥
Save this for your next Lagree class!

20/10/2026

MVO X WEIRDOUGH 🥪☕️
This Saturday 24/10
9AM - 2PM.

Come hungry, stay for the coffee and vibes!

See you there 💜

18/10/2026

MVO, ON THE GO. 💜

Your favourite Amber & Joe coffee, our signature protein shakes, and all your MVO Bar favourites. Now delivered straight to your door.

MVO Bar is officially on Wolt.

Strong by design. Wherever you are.

17/10/2026

this is why our head trainer targets your glutes. 🍑

Address

83 Eleftherias Street
Limassol

Website

http://mvo.fit/

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