Natasha Styles Pilates Club

Natasha Styles Pilates Club Pilates and T.R.X. classes in a warm and private setting. Good prices with a dedicated fully qualifie

I am certified to teach the following;
*The Pilates Coach, Foundation
*The Pilates Coach, Mat level 1
*The Pilates Coach, Mat level 2
*Merrithew Health & Fitness™, Total Barre™
*STOTT PILATES, Toning Ball™
*STOTT PILATES, Total body Sculpting – Flex Band®
*STOTT PILATES, Matwork choices for personal trainers.
*Merrithew Health & Fitness™ Fitness Circle® Flow
*TRX Suspension Training Course.
*Tri-Planar Kettlebell Training.
*Programming for the Six fundamental Exercises that everyone must use.

18/05/2022

I am currently only available for booked personal training, for one more client.
Pilates mat with many props, TRX, Elastic tubes, Kettlebell, Weights, Rip trainer and many more. Progress at your own rate, individual attention reaps faster results. From 25 euro per lesson.
Inbox me for more details or call me on 99892211.

02/12/2019

Over three years the exercise regime took Rachel Cooke from terrible back pain to new levels of fitness. But it was a lot harder than she expected

17/09/2019
Me teaching fitness 23 years ago!!
02/09/2019

Me teaching fitness 23 years ago!!

21/08/2019

Small groups (up to 4) or 1 to 1 at your home in Larnaca or my studio. Costs from 20 euro per hour. Pilates, TRX, weights, and more to suit your progression. Inbox me for more details.

14/08/2019

Natasha Styles Pilates Club is still open for private lessons through August and beyond, inbox to book your classes.

12/07/2019

:-D

11/06/2019

Todays class; Full body massage and deep tissue release using foam roller and tennis balls, followed by an all over stretch, and finishing off with relaxation techniques. Feeling amazing now!

17/05/2019

Pilates and resistance classes on Mon Tues and Friday this week at 9;30am inbox me to join us.

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Inbox Me For Contact Details
Larnaca
6057

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