BODY BALANCE CYPRUS

05/04/2026

Become an Les Mills Instructor 🏋️‍♀️
Les Mills Initial Trainings 9.5.2026.
Info :97776786.

25/08/2025

INSIDE LES MILLS YOGA 🧘‍♀️

The wellness revolution for every body.

https://www.lesmills.com/fit-planet/health/les-mills-yoga-explained/

19/08/2025

BODY BALANCE 109 is the holistic mind body yoga class to feel your best! Launching on 7 September. Les Mills Cyprus

16/08/2025

LES MILLS YOGA™ has been unveiled as a new series of workouts from the Kiwi fitness leader, designed to help clubs seamlessly scale their yoga offering and tap into the fast-growing wellness category.

Consumer demand for activities that enhance both their mental and physical wellbeing has helped drive the global wellness economy to an all-time high of US$6.3 trillion* and LES MILLS YOGA has been crafted to support clubs in unlocking this booming market.

Designed to remove common yoga pain points such as class consistency, accessibility for new members and Instructor availability, LES MILLS YOGA enables operators to scale their yoga offering with a turnkey solution that’s tailored to modern member needs and easy to implement.

The series requires no equipment (though mats are recommended) and features four, 45-minute classes:

● LES MILLS YOGA™ YIN – for deep stretching, relaxation and restoration.
● LES MILLS YOGA™ HATHA – for mobility, stability and alignment.
● LES MILLS YOGA™ VINYASA – for an energizing flow that builds heat, strength and flexibility.
● LES MILLS™ BREATH – for mental clarity, focus and emotional release.

12/08/2025

LES MILLS YOGA

Choose a workout you’ll actually enjoy with Les Mills 💚 Choose a science-backed, endorphin-raising workout from one of the happiest places on the planet: Ne...

10/08/2025

LES MILLS sculpt bands black grey yellow!
For orders :97776786!

08/08/2025

Through guided conscious movement and mindful breathing, each 45-minute class unlocks a unique state of being, leaving you feeling calm, centered and renewed.

Through guided conscious movement and mindful breathing, each 45-minute class unlocks a unique state of being, leaving you feeling calm, centered and renewed.
● LES MILLS YOGA™ YIN – for deep stretching, relaxation and restoration.
● LES MILLS YOGA™ HATHA – for mobility, stability and alignment.
● LES MILLS YOGA™ VINYASA – for an energizing flow that builds heat, strength and flexibility.
● LES MILLS™ BREATH – for mental clarity, focus and emotional release.