Elite Defence System

14/08/2013

04/08/2013

Free demonstrations in Larnaca! Learn how to defend yourselves!

03/08/2013

Great day today! Nice to meet you all. See you soon.

03/08/2013

Happening Now! Women's Self Defence Exhibition !

03/08/2013

Today in just 3 Hours! Meet Us at Foinikoudes beach, you cant miss it! Free Self Defence Demonstration by the course trainer Christina Toumas! You have nothing to lose and knowledge to gain! Can't wait to see you all there!

02/08/2013

Tomorrow IS The DAY!!! MEET US AT 4PM AT FOINIKOUDES BEACH!!!

01/08/2013

Don't miss ELITE DEFENSE SYSTEM event this Saturday at 4pm!! I will be explaining and demonstrating what I will be teaching throughout the 8 week course!! Hope to see you there. For more info please contact 99151787

19/07/2013

Women Self Defense Show in Larnaca at Phoinikoudes Beach !!!
Saturday 3rd of August from 16:00 till 19:00.

All ladies are welcome to watch the show and get a free trial !!!

Demonstration by Christina Toumbas
(Experienced in Martial Arts and Self Defense System)

13/07/2013

12/07/2013

When you fight in the street, there is only one goal in your head and that's to escape. It's not your job to punish them, that's the court's job. If a guy attacks you and you can duck, push him down and run out of the alley or out of the bar, and get in your car and go, you can escape unharmed. They might call you names, but that was smart.