22/04/2022
⭐️ CLIENT SPOTLIGHT⭐️Great achievement Tom
Tom came to see me wanting to gain mass and size but has struggled to gain weight in the past
💪🏽First appointment
❌He weighed in @ 55.2kg
❌Tom had been PT’d before but was Still unable to gain and keep weight on”
✅Using My specialised Mass “density/Strength”Training Plan Macro support and Training Services
✅ A LOT of Hard Graft From Tom 🙌🏽🙌🏽🙌🏽 5⭐️
Tom has had…
✅NO DIPS IN WEIGHT only Gaimz 100%
💪🏽With Training 2-3 Times per week he now weighs in at
✅ An AMAZING 63.5KG ⭐️ +8.3KG of Gainz
Outstanding Work Tom ! Let’s keep pushing to 65KG
⭐️Remember Team⭐️
Not all journeys start with going from Fat To Fit!
Sometimes not being able to maintain a healthy weight can create
❌Depression/Anxiety
❌An unhealthy view of Your body “dysmorphia”
❌Eating disorders
❌Low self esteem and confidence
✅But there is a way forward !
✅Start your journey with me today
✅Gain confidence with every session !!
Contact me via Facebook or in the gym
All sessions are delivered at Fitness24 Gym
An outstanding independent gym in gosport
