WREST FIT

16/04/2026

29/03/2026

DRUGA 3-DNEVNA RADIONICA RAZMJENE NAJBOLJIH PRAKSI

Od 30. ožujka do 1. travnja 2026. u Vrsaru (Hrvatska) održat će se drugatrodnevna teorijsko-praktična radionica u sklopu WRESTFIT projekta – Prevencija ozljeda i razvoj kondicijske pripreme u hrvanju.

Radionica je namijenjena hrvačkim trenerima i mladim sportašima, a obuhvatit će teme prevencije i rehabilitacije ozljeda, pravilne prehrane i upravljanja tjelesnom težinom te razvoja kondicijskih sposobnosti kroz praktične treninge i demonstracije.

Aktivnost organizira Hrvatski hrvački savez, u suradnji s projektnim partnerima Udrugom PREDU i Rvačkim savezom Srbije.

Projekt WRESTFIT sufinanciran je kroz program Erasmus+ Europske unije.

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SECOND 3-DAY BEST PRACTICE EXCHANGE WORKSHOP

From 30 March to 1 April 2026, a three-day theoretical and practical workshop will take place in Vrsar, Croatia within the WRESTFIT project – Injury Prevention and Fitness Development in Wrestling.

The workshop is intended for wrestling coaches and young athletes and will focus on injury prevention and rehabilitation, proper nutrition and body weight management, as well as strength and conditioning development through practical training sessions and demonstrations.

The activity is organised by the Croatian Wrestling Federation, in cooperation with project partners Association PREDU and the Wrestling Federation of Serbia.

The WRESTFIT project is co-funded by the Erasmus+ Programme of the European Union.

12/03/2026

PRVA 3 - DNEVNA RADIONICA RAZMJENE NAJBOLJIH PRAKSI

Od 13. do 15. ožujka 2026. u Zrenjaninu (Srbija) održat će se trodnevna teorijsko-praktična radionica u sklopu WRESTFIT projekta – Prevencija ozljeda i razvoj kondicijske pripreme u hrvanju.

Radionica je namijenjena hrvačkim trenerima i mladim sportašima, a obuhvatit će teme razvoja sportske kondicije, prevencije ozljeda te pravilne prehrane sportaša, uz stručna predavanja i praktične demonstracije treninga.

Aktivnost organizira Rvački savez Srbije, u suradnji s projektnim partnerima Udrugom PREDU i Hrvatskim hrvačkim savezom.

Projekt WRESTFIT sufinanciran je kroz program Erasmus+ Europske unije.

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FIRST 3 DAY BEST PRACTICE EXCHANGE WORKSHOP

From 13 to 15 March 2026, a three-day theoretical and practical workshop will take place in Zrenjanin, Serbia within the WRESTFIT project – Injury Prevention and Fitness Development in Wrestling.

The workshop is intended for wrestling coaches and young athletes and will focus on sports conditioning, injury prevention and proper athlete nutrition, combining expert lectures with practical training demonstrations.

The activity is organised by the Wrestling Federation of Serbia, in cooperation with project partners Association PREDU and the Croatian Wrestling Federation.

The WRESTFIT project is co-funded by the Erasmus+ Programme of the European Union.

09/03/2026

Kick-off sastanak WRESTFIT projekta – Prevencija ozljeda i razvoj fizičke pripreme u hrvanju označio je početak provedbe projekta.

Projektni partneri okupili su se u Zagrebu kako bi definirali ciljeve projekta, raspored radionica i aktivnosti usmjerene na prevenciju ozljeda, siguran trening i dugoročni razvoj mladih hrvača.

Sudionike su pozdravili:
• Tin Bregović, glavni tajnik HHS
• Vladimir Bregović, predsjednik HHS
• Damir Šabić, predsjednik Rvački savez Srbije - Wrestling Federation of Serbia
• Iva Sabljić, koordinatorica projekta i predsjednica Udruga Predu

Projekt je sufinanciran kroz program Erasmus+ Europske unije.
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The WRESTFIT project kick-off meeting – Injury Prevention and Fitness Development in Wrestling marked the start of the project implementation.

Project partners gathered in Zagreb to define project goals, workshop activities and cooperation focused on injury prevention, safe training and long-term athlete development.

Participants were welcomed by:
• Tin Bregović, General Secretary of the Croatian Wrestling Federation
• Vladimir Bregović, President of the Croatian Wrestling Federation
• Damir Šabić, President of the Wrestling Federation of Serbia
• Iva Sabljić, Project Coordinator and President of Association Predu

Co-funded by the Erasmus+ Programme of the European Union. ^

13/02/2026

WRESTFIT – KICK OFF SASTANAK PROJEKTNOG TIMA

U Arena Zagreb 06. veljače 2026. u konferencijskoj sobi s početkom u 13:30 sati održan je Kick-off sastanak projektnog tima povodom početka provedbe Erasmus+ Sport projekta WRESTFIT – Injury Prevention and Fitness Development in Wrestling.

Projekt je financiran iz programa Erasmus+ Sport u ukupnom iznosu od 60.000 EUR, a razdoblje provedbe traje 24 mjeseca.

Koordinator projekta je Udruga PREDU, dok su partnerske organizacije:

- Hrvatski hrvački savez (HHS)

- Rvački savez Srbije (RSS)

Cilj projekta WRESTFIT je razvoj strukturiranog i znanstveno utemeljenog modela prevencije ozljeda te unaprjeđenje kondicijske pripreme i prehrane mladih hrvača kroz edukaciju trenera i sportaša.

U okviru projekta provodit će se:

• edukacijski moduli za trenere i sportaše
• razvoj standardiziranog programa prevencije ozljeda
• smjernice za kondicijsku pripremu i dugoročni razvoj sportaša
• aktivnosti diseminacije i međunarodne suradnje

Na sastanku su predstavljeni ciljevi projekta, planirane aktivnosti, vremenski okvir provedbe, raspodjela odgovornosti među partnerima te komunikacijska strategija projekta.

Sastanku su nazočili predstavnici partnerskih organizacija, voditelj projekta, administrativni tim te stručni suradnici uključeni u provedbu.

Projekt WRESTFIT doprinosi jačanju kapaciteta sportskih organizacija te promicanju sigurnog, odgovornog i održivog razvoja hrvanja na međunarodnoj razini.

Projekt je financiran sredstvima programa Erasmus+ Europske unije u ukupnom iznosu od 60.000,00 EUR.

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At Arena Zagreb, on 6 February 2026, a Kick-off meeting of the project team was held in the conference room starting at 13:30, marking the beginning of the implementation of the Erasmus+ Sport project WRESTFIT – Injury Prevention and Fitness Development in Wrestling.

The project is funded by the Erasmus+ Sport programme in the total amount of EUR 60,000, and its implementation period lasts 24 months.

The project coordinator is Udruga PREDU, while the partner organisations are:

- Croatian Wrestling Federation (HHS)

- Wrestling Federation of Serbia (RSS)

The objective of the WRESTFIT project is to develop a structured and scientifically based injury prevention model and to enhance strength and conditioning as well as nutrition of young wrestlers through the education of coaches and athletes.

Within the project, the following activities will be implemented:

• educational modules for coaches and athletes
• development of a standardised injury prevention programme
• guidelines for strength and conditioning and long-term athlete development
• dissemination activities and international cooperation

During the meeting, the project objectives, planned activities, implementation timeline, distribution of responsibilities among partners, and the project communication strategy were presented.

The meeting was attended by representatives of partner organisations, the project manager, the administrative team, and expert associates involved in the implementation.

The WRESTFIT project contributes to strengthening the capacities of sports organisations and promoting the safe, responsible, and sustainable development of wrestling at the international level.

The project is funded by the European Union’s Erasmus+ Programme in the total amount of EUR 60,000.

05/02/2026

WRESTFIT
"Injury Prevention and Fitness Development in Wrestling"

Projektni Kick-off Meeting 06.02.2026., Arena Zagreb

U petak, 6. veljače 2026. godine u 13:30 sati, u konferencijskoj dvorani Arena Zagreb održat će se prvi projektni Kick-off sastanak članova projektnog konzorcija te službeno predstavljanje projekta WRESTFIT – Injury Prevention and Fitness Development in Wrestling.

Nositelj projekta je Udruga PREDU, a projekt se provodi u partnerstvu s Hrvatski hrvačkim savezom i Rvačkim savezom Srbije.

Projekt WRESTFIT provodi se u trajanju od 24 mjeseca te je usmjeren na razvoj edukativnog i trenažnog programa za prevenciju ozljeda, unapređenje sportskih performansi i pravilnu prehranu u hrvanju, temeljenog na znanstvenom i multidisciplinarnom pristupu.

Kroz projektne aktivnosti u edukacije će biti uključeno 40 mladih hrvača i 20 trenera, s ciljem unaprjeđenja sigurnosti treninga, kvalitete rada s mladim sportašima te dugoročnog razvoja sportske izvedbe.

U partnerstvu s nacionalnim hrvačkim savezima te uz potporu programa Erasmus+, projekt razvija suvremene trenažne metodologije i edukativne programe usmjerene na sigurnije, učinkovitije i održivije treniranje hrvanja.

Projekt je financiran sredstvima programa Erasmus+ Europske unije u ukupnom iznosu od 60.000,00 EUR.

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Project Kick-off Meeting 06.02.2026., Arena Zagreb

On Friday, 6 February 2026. at 01:30 PM, the first project Kick-off meeting of the project consortium members and the official presentation of the WRESTFIT – Injury Prevention and Fitness Development in Wrestling project will take place in the conference hall of Arena Zagreb.

The project coordinator is Udruga PREDU, and the project is implemented in partnership with the Croatian Wrestling Federation and the Wrestling Federation of Serbia.

The WRESTFIT project has a duration of 24 months and focuses on the development of educational and training programs for injury prevention, sports performance enhancement, and proper nutrition in wrestling, based on a scientific and multidisciplinary approach.

Through project activities, 40 young wrestlers and 20 coaches will participate in educational programs, with the aim of improving training safety, the quality of work with young athletes, and the long-term development of sports performance.

In partnership with national wrestling federations and with the support of the Erasmus+ Programme, the project develops modern training methodologies and educational programs aimed at safer, more effective, and more sustainable wrestling training.

The project is funded by the Erasmus+ Programme of the European Union with a total budget of EUR 60,000.00.

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Project Number: 101246040

Project Title: WRESTFIT – Injury Prevention and Fitness Development in Wrestling

Project Acronym: WRESTFIT

Call: ERASMUS-SPORT-2025

Topic: ERASMUS-SPORT-2025-SSCP (Sport – Small Scale Partnerships)

Type of Action: ERASMUS-LS Grants

Responsible Authority (Service): EACEA/A/03

Project Start Date: 01 November 2025

Project End Date: 31 October 2027

Project Duration: 24 months

Total Funding Amount (Lump Sum): EUR 60,000.00

Funding Programme: Erasmus+ – European Union

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