Rumsterdam Throwdown

Rumsterdam Throwdown Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rumsterdam Throwdown, Sports Event, Ruma.

PHOTOS OF THE DAY 1Sve slike biće okačene na linku u narednih par danaAll photos will be post on link in few days photo
07/12/2025

PHOTOS OF THE DAY 1

Sve slike biće okačene na linku u narednih par dana
All photos will be post on link in few days photo

Competitors, your schedule for Saturday, December 6th, 2025 !
05/12/2025

Competitors, your schedule for Saturday, December 6th, 2025 !

Competitors, this is how you follow your schedule 👌
04/12/2025

Competitors, this is how you follow your schedule 👌

03/12/2025
EVENT 3 ✅Scaled : Dummbell 10/17,5kg , Knee raises 16/24, 250 single undersAdvanced : Dummbell 12,5 / 22,5kgMaster 35+ /...
01/12/2025

EVENT 3 ✅

Scaled : Dummbell 10/17,5kg , Knee raises 16/24, 250 single unders

Advanced : Dummbell 12,5 / 22,5kg

Master 35+ / 40+ : Dummbell 22,5kg

Rx : Dummbell 25kg

EVENT 4 ✅

Scaled : thrusters 25 / 40kg
Men - pull ups
Women - KBS amer. 16kg

Advanced : thrusters 30 / 50kg
Men - C2B pull ups 15 - 12 - 9
Women - pull ups 12 - 9 - 6

Master 35+ / 40+ : thrusters 50kg, C2B pull ups 15 - 12 - 9

Rx : thrusters 60kg

EVENT 5 ✅

Event 5 will be announced on Saturday, December 6th, at the briefing before the finals.

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