Grom Unique Workout

Grom Unique Workout Ovaj program spada u sam vrh modernog fitnesa, izvlači poslednji atom snage i dovodi, praktično do

Ovaj program spada u sam vrh modernog fitnesa, izvlači poslednji atom snage i dovodi, praktično do “ludila”, ali i do “atomske” kondicije i eksplozivnosti. Program zahteva potpunu predanost i koncentraciju, kao i adekvatnu ishranu koja se zasniva na niskom unosu ugljenih hidrata i povećanom unosu belančevina, odnosno proteinski vrednih namirnica. Insanity se sastoji od deset različitih programa: F

it Test, Plyometric Cardio circuit, Cardio Power & Resistance, Cardio Recovery & Max Recovery, Pure Cardio & Abs, Cardio Abs, Core Cardio & Balance, Max Interval Circuit, Max Interval Plyo i Max Cardio Conditioning & Abs.

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Kragujevac

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Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

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